Talking about tips and tricks for protein. How to meet your protein goal. Why it matters so much. And a few special segments where we introduce you to some new foods, recipes, and people!

Talking about tips and tricks for protein. How to meet your protein goal. Why it matters so much. And a few special segments where we introduce you to some new foods, recipes, and people!

Talking about&nbsp;tips and tricks for protein. How to meet your protein goal. Why it matters so much. And a few special segments where we introduce you to some new foods, recipes, and people!

Podcast Episode 15: Protein – the magical weight loss macro

I lost 100lbs over 14 months and have kept it off ever since. My success was fueled by studying the science and bio-chemistry behind weight-loss. I share what I learned in plain-english, and teach others how to do exactly what I did, and talk about the Weightix system that I built after my journey.

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Podcast Episode 15: Protein – the magical weight loss macro

Podcast Episode 15: Protein – the magical weight loss macro