Podcast Episode 18 Harmony Varela

Dancing With Time! The Joy of Self-Care discusses the practice of keeping joy in the moment, even while navigatimg a changing external world and personal growth. Each discussion between Beth and Patti and their guests includes a movement segment and meditation on the episode topic to use over and over and access and embody your own deep wisdom. And of course it is fun! 


Also listen to previous Joyous Every Day Living Podcaasts: Awaken your creativity and true joyous nature with Beth Amine as she shares steps to help you live the life of your dreams.  Enjoy an 'Unplugged' segment with 'the twins', Patti Teel and Beth Amine, as they openly discuss spiritual principles and life's challenges.

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Health & Fitness

Dancing With Time! The Joy of Self-Care discusses the practice of keeping joy in the moment, even while navigatimg a changing external world and personal growth. Each discussion between Beth and Patti and their guests includes a movement segment and meditation on the episode topic to use over and over and access and embody your own deep wisdom. And of course it is fun! Also listen to previous Joyous Every Day Living Podcaasts: Awaken your creativity and true joyous nature with Beth Amine as she shares steps to help you live the life of your dreams. Enjoy an 'Unplugged' segment with 'the twins', Patti Teel and Beth Amine, as they openly discuss spiritual principles and life's challenges.

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Podcast Episode 18 Harmony Varela

Podcast Episode 18 Harmony Varela