Are you in a cult? Now of course you’re going to say no, but we’re talking Paleo, Crossfit, P90X, or other exxxxxtreme “health” and diet resolutions that force you to change your life completely. Small changes incrimentally have been shown time and time again to be more effective, and they SEEM easier but why aren’t they for most people? Answer: because doing the right thing is hard to brag about on facebook.
These show notes written while Jenny ate pizza, which is definitely not paleo.
In 2013 everyone moved to portland.Where’s the Portland of 10 or 20 years from now? Leave a comment & let us know!Jack White’s Paramount Box Set is on Amazon with funny reviews.Jack White was interviewed on Charlie Rose & no one combed his hair. Rent is too damn highLibertarians moving to New Hampshire projectPaul’s appearance on The Wolf DenJenny loves the Inland Empirep90xpaleoLift iphone appThe Quantified SelfThe Quantified DietPerfection procrastinationBinge watching is good for you?Weight WatchersJake FogelnestJenny took this class & you can too! The Science of WillpowerOne Weird Trick Belly Fat adswtf with marc maron with a psychiatrist to the stars!If you live in Austin, TX, you should see Jenny’s trainerThinsporation is frightening.Jenny:Bodbot (website & app)
Jenny and Paul Sell Out #25