Todays Guest on my podcast is John Monks Author & Mindset expert for CEO’s and Founders working with so many cool companies from Zoe, Action aid, the UN, NYPD to HSBC and coca cola.

In the podcast we dig into Mindset habits he helps founders of huge companies like Zoe to develop a success mindset and how simple and powerful but critical this is.

We also dig into his own habits and how he has transformed his sleep from being a “bad sleeper” to now sleeping fantastically well just by first shifting his mindset.