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Vitamin D is essential for health but isn't as easy as other nutrients to get in a balanced diet. "Vitamin D is not in a lot of foods," says Dr. Donald Hensrud,

Springtime pollen is again tormenting seasonal allergy sufferers. But an estimated 20 million Americans are sniffling year-round because of an indoor culprit: d

A child’s hair-washing routine depends on age, activity level and ethnicity, according to dermatologists. The American Academy of Dermatology’s guidelines say,

In this Mayo Clinic Radio Health Minute, we hear about another way to fight metastatic breast cancer. To listen, click the link below. Breast cancer ablation

When it comes to men’s health, you've likely heard the basics before: Eat right, exercise, get enough sleep, avoid tobacco and limit stress. But other men’s hea

Heart disease is still the number one killer of women in the United States.  Yet, many women fail to recognize the symptoms of a heart attack.  Why? Dr. Rekha M

You know you need a break from a project, and you try to take one, but your mind keeps racing. If you've struggled with this issue, you're not alone. "It does t

Wouldn't it be great for women to have access to an easy, heart-healthy exercise they could do just about anywhere at any time? Well, that activity does exist.

How long is a full-term pregnancy?  In this Mayo Clinic Radio Health Minute, Dr. Jani Jensen explains why there are some limits on early-term elective deliverie

Let's be honest, nobody sets out to get heart disease.  Sometimes there's not much you can do about it... it's, as they say, in your genes.  In this Mayo Clinic