Part 1 on Youtube

https://www.youtube.com/watch?v=PGqoXU-p30E&feature=youtu.be

Whats up dirty cones

Howard Stern interview with Elton John

Rule #1 Nothing is personal

I have a podcast and a youtube

Part 1 of this video is on youtube

https://www.youtube.com/watch?v=PGqoXU-p30E&feature=youtu.be

Thoughts on instagram, yoga and the sexualization of a posture

Avg Day at Indoc

https://www.youtube.com/watch?v=rWRdMia7Mz8&lc=UgyydkUpidTuMxipXjJ4AaABAg

Stewsmithfitness.com/blogs/news/physical-assessment-tools-for-to-and-through-selection

Who I am and What I am

Cones are lower than scum only so that everyone and everything is above you and you serve the world

Proper and polite driving techniques

Check out Autobiography of a Yogi

You cannot complain if you live like this...

If you live in a shithole state or city... leave

Thank God for Corona and for hurricanes

Are we not listening to God, the water is rising... Time to go

How to be and what to be

Why play the lottery?

the erosion of our freedoms and not just masks

I am an American and more importantly a human

Have a little faith in your God

Make decisions from intelligent thought and love

Thanks for listening

Hooyah,

Mike

What’s up dirty cones

This is my class from Wed 18 Nov 2020 on my sons birth day. Hope you enjoy

Do what you can, and then some

I ended up doing a full class and did not rush, its San Antonio, its a park, better to give them the full hour then not lol. Thanks for listening

Hooyah

Mike

What’s up dirty cones

I am confused on the sound that or I am coming to you from the 50s and an am station

Story with Michelle Obama on swervant leadership...

Servant Leadership

The Good Lord Bird on Showtime... very relevant and truthful

Maybe its 72 virgins maybe its propaganda who knows but the theory is this...

Make heaven here and the next world will be even better

In order to get to heaven, you have to die

Maybe were not supposed to die in our beds, die on your feet not on your knees or back

Full Metal Alchemy Brotherhood- What is the value of a human life?

John Brown a tragedy but the story of America

A conversation with a cone, yuck

You are limitless and your potential is even more

A&S is the same as Indoc so what I am saying is relevant

How to buddy breathe theory and practice

Talk to old people and learn their lessons

The Bible as blueprints and ideas of how to live or that were all Job, not to be taken literally but as a cautionary tale or lessons learned

Rules for life, make some, and have some small goals that add up to you climbing Everest by the end of the day or week or month etc...

Always ask for more of yourself or others, try to do more and grow

Bikram Yoga is a martial art and a discipline

Be present

Thanks for listening

Hooyah

Mike and Shanda

Toots and The Maytals Got to Be Tough

What’s up dirty cones

Setting the record straight on Pressure Drop 1969 from Toots

1981 covered by Queen and David Bowie

John Cusack

Better off Dead

Say Anything

Grosse Pointe Blank

My Veteran's Day fun and lessons learned

Energy Thoughts and yourself

Where we will be and how to find us

Dirtycones.com

Hope all is well for you

Have a good one,

Mike

What’s up dirty cones

A public service announcement brought to you from

Mr Tyler Durden

And

Mr Kram Choudhury

Thank you Mr Chuck Palahniuk

Hooyah

What’s up dirty cones

Hope this finds you well. Here are the two YouTube videos that inspired my thoughts on this podcast. I hope you listen to them and come to your own conclusions your own thoughts and make up your own mind and then feel free to discuss them with me or with other people. Only through conversation can we learn to understand each other and please don’t make decisions out of fear, only out of love.

Liberals Are Sore Winners, Just Like Conservatives… | Andrew Schulz and Akaash Singh

https://www.youtube.com/watch?v=kVd5sek8uFE

Who is the N-i-g-g-e-r?" Authors James Baldwin / Dr. Cornel West

https://www.youtube.com/watch?v=aIjkxm4BrfI

Thanks for listening

What’s up dirty cones

Bob Dylan Positively 4th Street

Hope this finds you well

Ideas theories and plans on how to survive the apocalypse that is life right now

Thanks for listening

Have a good one,

Mike

The Importance of Rage in my life and thoughts on this day

Stories about Rage and me and my life

Funny stories

Thoughts

Memories

Rage Against the Machines first concert

https://www.youtube.com/watch?v=HMq-qAn3otE&list=PLEekHzHJTLcwzv-a3bq-l1EQZ0SgC_iBU&index=6

The Nightwatchman

https://www.youtube.com/results?search_query=nightwatchman+tom+morello

Utah Phillips

https://www.youtube.com/watch?v=h5Ro4rTvDcw&t=188s

https://www.youtube.com/watch?v=6t6nzLX9gF4

https://www.youtube.com/watch?v=bO9DYVRUT58

Thanks for listening

Hooyah

What’s up dirty cones

Thoughts for today

Hope

Driving school

Crawl walk run

Funny story about borrowing my parents car when my sister and I were teens

We’re all exhausted lately and feeling the strain

Don’t be afraid

The Dichotomy of Leadership

Practice what you preach

Thanks for listening

What’s up dirty cones

Funny Indoc memories

Be prepared for anything

Listen...

Thoughts

Let me clear my throat

Deaths on Texas highways

Thoughts from class

Spaced out

Um’s and proper radio etiquette

Figure it out why you’re here and then do that

We’re all the same molecularly

Actual yoga realizations

Technique and form

Kicking into my hand using natural human traction

Be in the moment

Fall forward

And then get back up again

Treading with pool noodles

Don’t fail, quit or die.... just pass

Book club 6 pm cst

The dichotomy of Leadership by Jocko Willink and Leif Babbin

Good conversations

Self soothing

Things you should never say from Matthew McCauneghy

I can’t

I hate

And I add

I’m bored

So be a Producer

The final speech from the great dictator

https://www.youtube.com/watch?v=J7GY1Xg6X20

Thanks for listening

Hooyah

Mike