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FAQs about Podcast:How many episodes does Podcast have?The podcast currently has 365 episodes available.
March 17, 2025Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western MedicineRich is joined by Jeff Krasno, wellness pioneer and author, to discuss how deliberate discomfort can reverse metabolic dysfunction....more2h 25minPlay
March 13, 2025The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through SimplicityRich is joined by Robin Greenfield, an environmental activist, to discuss living in harmony with Earth by rejecting materialism....more2h 37minPlay
March 10, 2025Lights On: Annaka Harris On Neuroscience, AI & Why Consciousness May Be Fundamental To RealityRich is joined by Annaka Harris, a New York Times bestselling author, to explore whether consciousness is fundamental to the universe....more1h 43minPlay
March 03, 2025Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional RegulationRich is joined by Dr. Ethan Kross, renowned psychologist and bestselling author, to explore tactical tools for mastering emotional turbulence....more2h 21minPlay
February 27, 2025SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of PerformanceRich is joined by SOFI TUKKER, a Grammy-nominated EDM duo that maintains peak wellness while revolutionizing dance music with Portuguese flair....more2h 6minPlay
February 24, 2025The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower StressRich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being....more2h 27minPlay
February 17, 2025Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us HappyRich is joined by Arthur Brooks, a Harvard professor and behavioral scientist, to discuss why love, not achievement, is the key to lasting happiness....more2h 23minPlay
February 13, 2025Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize TransportationRich is joined by RJ Scaringe, founder of Rivian, to explore how extreme optimism can transform an impossible dream into a transportation revolution....more1h 22minPlay
February 10, 2025Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease PreventionRich is joined by Dr. Valter Longo, Director of USC's Longevity Institute, to explore how fasting could revolutionize disease treatment and lifespan....more2h 1minPlay
February 03, 2025Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust YourselfRich is joined by Elle Macpherson, five-time Sports Illustrated cover model turned wellness pioneer, to explore the power of trusting your inner wisdom....more2h 1minPlay
FAQs about Podcast:How many episodes does Podcast have?The podcast currently has 365 episodes available.