Autoimmune Revolution Podcast

Podcast: Psoriasis Diet


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PSORIASIS DIET / Step away from the search engine. (Unless you used it to find me ;) LOL) Honestly, if you search for psoriasis diets on the interwebs it will pull up 100s of foods you should avoid - and it's EASY to feel like you can't eat anything but air. Not to worry, I am here to give you the truth about the psoriasis diet, what the big triggers I see in my practice (and the research tells us), what you should be adding to your plate, and why it is different for all people with psoriasis (eczema, dermatitis, etc) too, and the truth about celery juice. As you have likely heard me say over and over again - Psoriasis is NOT a disease of the skin - or even solely of the immune system. These are symptoms of psoriasis with MANY different root causes. Let's look at how you might remedy this.
RESOURCES AND LINKS MENTIONED IN THIS VIDEO:
Going Gluten-Free + Dairy Free: https://wholebeing-rn.ck.page/b5ba807271
Psoriasis Triggers Video: https://youtu.be/9yaA9WSGObY
Complimentary Case Review: https://audreychristie.com/work-with-audrey/ 
Join the Wellness Circle: https://www.facebook.com/groups/Audreychristie/
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Psoriasis Diet


Transcript

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https://youtu.be/xHviIFXLDDQ

 
Psoriasis Diet and Getting Free and Clear
Today I am helping you understand what is really happening with psoriasis and what your options are on your way to finding real relief and remissio
We have been doing some work in the realm of psoriasis for the past couple of weeks and today we're going to talk about the psoriasis diet. If you have been hanging aroung long then you know that generally when  I talk about a diet I don't just mean "diet" by the food that you taken generally. This time we are literally talking about the food that you put into your body.
As we have been mentioning, Psoriasis is one of those autoimmune diseases that is often visible on the outside. If you are unfamiliar with the disease process it is a type of autoimmune disease that causes skin cells called keratinocytes to overproduce new skin cells. When this happens you get rough, scaly, dry patches on the skin which can pop up almost anywhere on the body they can become increasingly inflammed and even infected. The process itself is an inflammatory process, like most autoimmune conditions where the immune system secretes proteins which confuse the keratinocytes into overproducing skin cells.
What most people don’t understand is that psoriaiss is much more than a rash - It involves fatigue and low energy and often joint pain and achiness and generalized pain and itchiness all over the body. Another thing mini don't recognize is that a lot of times psoriasis either starts as or is misdiagnosed as seborrheic dermatitis, eczema, or of unknown etiology or unknown rashes. And oftentimes a conventional pediatrician or a conventional medicine doctor will not apply the label of psoriasis for many many visits and complaints. It said the average time to reach a diagnosis is about five years. Personally we have experienced that to be true as well.
The interesting part about all of that is that the label is just a label for a symptom psoriasis the skin issues even the energy and pain related issues are simply symptoms of a root cause or problem. So having a diagnosis is really not important unless you're seeking out conventional medical treatment. Now I encourage you to do your research on any conventional medical treatment offered as such it's treating the diagnosis it's treating the symptom it's treating the skin or the immune system and not the cause for the issue.
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Autoimmune Revolution PodcastBy Audrey Christie, MSN, RN

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