In this episode of Grey Matters, Tracey and Ben discuss the importance of laughter as we age. Social interaction is important for all of us at all stages of our lives and research is now showing us just how important it is for older people. Loneliness can have far-reaching health impacts and can have a […]

In this episode of Grey Matters, Tracey and Ben talk about the importance of advance care planning and how to start the conversation about your medical wishes as you age. Having an advance care plan in place can help you get the best care as you get older while also easing stress for family members […]