No matter how you’re feeling it is important to make an effort. Taking pride in your appearance, regardless of what your day may entail, will will have a positive impact on your self esteem and motivation.  

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At a time of over population we have never been more isolated and lonely. Sometimes it only takes one person to help you realise that it’s good to talk. http://www.super-humans.com//wp-content/uploads/2015/11/Its-Good-To-Talk.mp3  

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When the best laid plans go to waste, it’s our attitude and subsequent actions that decide its’ impact on our life.

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What you choose to believe will greatly influence your subsequent behaviour and the resulting outcomes.  

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Whether it is cards, sports or board games, playing is vital for health and happiness.

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How to be happy in ten easy steps.

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Discover what sort of procrastinator you are and how to get things done.

The post The Art of Procrastination – Podcast appeared first on Superhumans - Pain Relief Without Pills.