12.11.2014 - By Dr. Allen / Dr. Waerlop
Show sponsors:
www.newbalancechicago.com
A. Link to our server:
http://traffic.libsyn.com/thegaitguys/pod_84f.mp3
Direct Download:
http://thegaitguys.libsyn.com/podcast-84
Other Gait Guys stuff
B. iTunes link:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138
C. Gait Guys online /download store (National Shoe Fit Certification and more !) :
http://store.payloadz.com/results/results.aspx?m=80204
D. other web based Gait Guys lectures:
Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”
Show notes:
Exercising Too Long Can Hurt Your Immune Systemhttp://www.outsideonline.com/news-from-the-field/Exercising-for-Too-Long-Can-Hurt-Your-Immune-System.html
Future Shoe: New Ampla Fly Shoe Breaks The Moldhttp://running.competitor.com/2014/11/video/nov-30-future-shoe-new-ampla-fly-shoe-breaks-mold_118688
How We Test Shoeshttp://www.runnersworld.com/running-shoes/how-we-test-shoes?adbid=10152448718631987&adbpl=fb&adbpr;=9815486986&cid;=socSG_20141203_36589687
Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic healthhttps://www.readbyqxmd.com/read/25365337/three-minutes-of-all-out-intermittent-exercise-per-week-increases-skeletal-muscle-oxidative-capacity-and-improves-cardiometabolic-health
http://www.ncbi.nlm.nih.gov/pubmed/21446352
http://www.ncbi.nlm.nih.gov/pubmed/21446353
Isolated Hamstrings Fatigue Alters Hip and Knee Joint Coordination During a Cutting Maneuverhttp://journals.humankinetics.com/jab-in-press/jab-in-press/isolated-hamstrings-fatigue-alters-hip-and-knee-joint-coordination-during-a-cutting-maneuver
The Gait Guys talk about Cerebellar Afferents
http://youtu.be/tP-PvzB-fYM
Texting and Walking
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2535903/