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Lots of things can knock our confidence, self esteem or mojo, or day to day being. But often our own outlook and mindset especially when it’s negative can be our own worst enemy! 

How do we recognise our negative mind frame? 

How do we be more resilient and positive? 

How can we help ourselves and others to flourish and grow instead of letting or negative traits drown us or enslave us? 

Tune in for some top advice on how to overcome toxic cycles of negativity and be more positive. 

Blessings.

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Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.