This episode recaps on previous episode of 'I Am Draining" to conclude on the matter of the word definition and terminology society has given it, and dismantling the term to be more humanising and thoughtful to ourselves and others on how to not automatically use draining to describe yourself and others in conversations with friends and in professional surroundings in your career. It's reflecting on how impactful it truly is and how you can reflect on it by using two journal prompts:
"What is happening" (what is currently happening to cause you to feel "drained".
"How is this making me feel" (identify core emotions).
Inner child healing is touched on an expansive level of what is inner child healing, how I did inner child healing by journalling solely as one form of resource and how I created a workbook out of it that helps me and others. (request the booklet from my instagram @astrologywithemma).
