Episode 21 is an interview with Yoga Peeps founder Lara Cestone and yoga and meditation instructor Bernie Clark of Vancouver, British Columbia, Canada. Bernie teaches yoga in Vancouver, at www.semperviva.com. Bernie can be found at www.yinyoga.com. In this episode, Lara and Bernie talk about yin & yang yoga, meditation, the yoga buffet, yamas & niyamas, and rolling out the mat.

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Episode_21_Bernie_Clark_of_Yin_Yoga.mp3

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Episode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation.

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Yoga_Peeps_081206_Natasha_Rizopoulos.mp3

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Episode 19 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Cyndi Lee of OM Yoga, New York, New York. Cyndi teaches yoga at OM Yoga, on her dvds, in her books, and at workshops throughout the world. Cyndi can be found at www.omyoga.com. In this episode, Lara and Cyndi talk about meditation, Buddhism, teacher training, bodhisattva, her favorite books, and new projects.

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Yoga_Peeps_080506_Cyndi_Lee.mp3?

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Episode 18 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, and Founder of It’s Yoga, Larry Schultz of San Francisco, California. Larry teaches yoga at It’s Yoga SF, and at It’s Yogas throughout the world. Larry can be found at www.itsyoga.net. In this episode, Lara and Larry talk about It’s Yoga, yoga as a life practice, his influences, teacher training, and advice for beginners.

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Yoga_Peeps_071506__Larry_Schultz.mp3

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Episode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment.

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Yoga_Peeps_070106_Richard_Miller.mp3

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Episode 16 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Bryan Kest of Santa Monica, California. Bryan teaches yoga at his Santa Monica Power Yoga studios, on his cds and mp3s, and at workshops throughout the world. Bryan can be found at www.poweryoga.com. In this episode, Lara and Bryan talk about yoga by donation, cycle of life, the teacher within, judgments, and power yoga.

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Yoga_Peeps_062106_Bryan_Kest.mp3

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Episode 15 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Author, and Director of the YogaTreeSF Teacher Training, Darren Main of San Francisco, California. Darren teaches yoga in San Francisco, and at workshops throughout the world. Darren can be found at www.darrenmain.com. In this episode, Lara and Darren talk about naked yoga, ahimsa, his books, the breath, and his Yoga Intensive.

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Yoga_Peeps_060406_Darren_Main.mp3?

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Episode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork.

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Yoga_Peeps_052206_Russell_Case.mp3

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Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism.

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Yoga_Peeps_050906_Ana_Forrest.mp3?

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Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution.

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Yoga_Peeps_042406_twee_merrigan.mp3

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