Many people worry that they won’t get enough protein by eating plants. The truth is that whole, nutrient-dense plant foods can supply the body with all the amino acids needed for strength, energy, and long-term healing. Joel Fuhrman, MD, internationally respected physician, nutritional science expert, and New York Times best-selling author, has dedicated his career to helping people reverse chronic disease through a Nutritarian lifestyle focused on micronutrient-rich foods. He will share how to confidently get optimal protein from plants, why traditional protein myths persist, and how the right foods can reduce inflammation, support healthy weight, and create lasting vitality. This class is an invitation to nourish the body in a way that supports healing, longevity, and joy in living well.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Joel Fuhrman, MD, Getting the Most Protein From Plants

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

The Annie Appleseed Project has long offered a welcoming space for those seeking natural and integrative approaches to cancer care—where people can learn, question, explore options, and feel truly heard. Julia Chiappetta, cancer thriver, advocate, and President of the Annie Appleseed Project, continues to lead this mission with compassion and purpose. Each year, the conference brings together physicians, researchers, survivors, caregivers, and wellness practitioners who are committed to education, empowerment, and informed choice. Julia shares how the 2026 Annie Appleseed Project Conference will provide practical tools for healing along with meaningful community support—a place where individuals are reminded that their voice matters and their healing journey is uniquely their own. It is a beautiful reminder that we do not walk this road alone. If you have not yet purchased your tickets, I encourage you to do so before they are sold out! (Click on The Annie Appleseed Project and Use Code Lilly, to receive 10% off.)

Now you can listen commercial free at your leisure…Click here and let’s grow together:

The Annie Appleseed Project 2026 Conference, Julia Chiappetta

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

Fear is a natural part of growth. But it doesn’t have to be the voice that guides our choices. Each time we say “yes” to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I’ve learned that when we shift our focus from fear to faith, possibilities expand and transformation begins. This message is close to my heart, especially as we prepare for the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. If I were to let fear guide me, we would not be climbing The Summit together, or meeting amazing teachers that will empower us to live our best life or meeting likeminded people in our community.  I will share how to make your “YES!” greater than your fear and create the healthy life you were meant to live… It’s time!

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Make Your “YES” Greater Than Your Fear, Lillian McDermott

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain’s natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, neurofeedback supports recovery from stress, trauma, cognitive decline, and even “COVID brain,” without relying on medication. Dr. Silva will share practical insights into how this powerful therapy works and how it can transform mental and physical wellness from the convenience of our own home. Neurofeedback also helps the brain function more efficiently and harmoniously, empowering individuals to take control of their own health. Dr. Silva will be offering free QEEG at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease!

Now you can listen commercial free at your leisure…Click here and let’s grow together:

The Power of Neurofeedback Training, John Silva, DC

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin detoxification. His research into antioxidants, detoxification, and immune restoration reveals how oxidative stress contributes to inflammation, fatigue, and chronic illness. Targeted therapies and mineral balance can help the body regain vitality. Dr. Levy will also be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025, sharing his latest insights on restoring health at the cellular level.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

The Many Pathways to Health, Thomas Levy, MD, JD

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional resilience and physical health — lowering inflammation, improving focus, and fostering a deep sense of connection to self and others. His message is clear: meditation isn’t about escaping reality; it’s about learning to live fully, with awareness and grace. Nathan shares simple techniques anyone can use to begin or deepen their practice, along with insights from his work guiding people on their path to healing from stress and chronic illness.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

The Power of Meditation, Nathan Crane

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

Creating the health you want starts with understanding that every choice has an impact, from what we eat and how we move, to the way we think and manage stress. When we think of health, we often hear “you’ve got to die from something anyway!” Yes, we will all die someday. But how do we want to live while on this earth? Our mindset, self-awareness, and intentional daily habits can help us take charge of our well-being, boost energy, and enhance resilience. This requires a willingness to dive deeper into our belief system. What we believe is what we create. I will share strategies for navigating obstacles, making sustainable changes, and embracing a proactive approach to health. These will help build a foundation for long-term vitality and balance.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Creating the Health You Want, Lillian McDermott

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

The spine is much more than a support structure. It is central to the way our bodies function. Renee Hahn, DC, has seen how misalignments can affect everything from movement and posture to nerve function and overall health. Through Upper Cervical chiropractic care, she helps patients restore alignment, reduce pain, and improve vitality. Dr Renee will teach us how spinal health supports immunity, energy levels, and daily function. She will also offer guidance on practical ways to keep the spine aligned and the body thriving. I’m thrilled to share that Dr. Renee will be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025! 

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Align Your Upper Spine, Transform Your Health, Renee Hahn, DC

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

Health and wellness often come down to how well our bodies can absorb and use nutrients — and sometimes oral supplements just aren’t enough. Hollie Gilbert co-owns, along with her husband Chris Arangio, two DRIPBaR wellness centers in Lake Nona and Melbourne. She knows firsthand the difference proper nutrient delivery can make. IV nutrient therapy provides vitamins, minerals, and hydration directly into the bloodstream, offering a fast and effective way to support energy, immunity, detoxification, and recovery. Hollie will share how these treatments are being used alongside natural and integrative approaches for cancer and autoimmune conditions. I’m thrilled that Hollie will be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025… there she will share even more insights into how IV therapy can help restore balance and support long-term wellness.

Now you can listen commercial free at your leisure…Click here and let’s grow together:

The Benefits of IV Therapy, Hollie Gilbert

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®

Mark Rosenberg, MD, is the keynote speaker for the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. He is a pioneer in integrative oncology. Dr. Rosenberg shares his transformative journey from emergency medicine to blending conventional and alternative cancer treatments, emphasizing innovative approaches like improving tumor blood flow and utilizing nutritional and IV therapies. With decades of groundbreaking research, he explores metabolic cancer therapies and the critical role of diet in healing. Everyone seeking hope and actionable insights into reversing cancer, preventing cancer, and its potential recurrence, will be inspired to take their life back on this day, and at The Summit!

Now you can listen commercial free at your leisure…Click here and let’s grow together:

Reversing Cancer with Integrative Oncology, Mark Rosenberg, MD

If you love this podcast episode, share it with a friend.

The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend…

PREMIERE: 

Telegram, Facebook, YouTube, WhenYouNeedaFriend.com

SUBSCRIBE, LIKE, & FOLLOW:   

Facebook, Instagram, X, Website, Odysee, BitChute, YouTube!

LISTEN: 

Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio!

CALL or TEXT: 407-373-5959

“You can take a pill, or You can take Responsibility!” ®