Welcome back to Podfriends , your safe space for real talk about life, adulting, and everything in between. In today’s heartfelt comeback episode, Miya opens up about taking a much-needed break and reconnecting with herself, setting the stage for a raw and honest conversation about a fear so many of us carry: the fear of starting over.

Whether it’s walking away from an unfulfilling job, ending a relationship, moving somewhere new, or changing paths entirely, starting over is scary. But why? Together, we unpack the emotional, societal, and psychological layers that make it so hard to take that leap, even when we know deep down it’s what we need.

If you've ever felt stuck, afraid to make a change, or guilty for wanting more, this episode is for you.

No judgment. Just honesty, reflection, and some much-needed reassurance that you're not alone.

In this episode of PodFriends, we dive into the rollercoaster ride that is adulting, from paying bills and navigating careers to maintaining relationships and chasing dreams. But instead of just venting about how hard it is (because yes, it is), we shift the lens and explore how these challenges can actually lead to deeper self-awareness and growth.

Join me as I unpack what it really means to be a millennial in today’s fast-paced, ever-evolving world. From burnout and imposter syndrome to learning boundaries and redefining success, this episode is your reminder that adulting isn’t just about survival—it’s about transformation.

If you’ve ever felt like you're just winging it, this one’s for you. Let’s turn the mess into meaning, together.

In this episode, I’m joined by my very first guest on Podfriends, someone who’s survived the chaotic world of modern dating with me: my longtime friend, Jeth! We dive into the wild realities of love and relationships in the millennial era. How social media has changed dating, the struggles of ghosting and situationships, and whether true love still exists in the digital age.

From dating app disasters to hilarious horror stories, we’re keeping it real, unfiltered, and totally relatable. If you’ve ever been ghosted, stuck in a situationship, or just tired of modern dating, this one’s for you. Tune in for laughs, insights, and maybe even a little hope for love in today’s world!

Ever feel like you're just winging it through adulthood while juggling bills, expectations, and relationships that aren’t quite what they used to be? Yeah… us too. Let’s unpack the messy, hilarious, and sometimes lonely reality of adulting as a millennial.

In this week’s episode, we’re getting real about The Struggles of Adulting Millennials & Changing Relationships. From the pressures of building a career and maintaining mental health to navigating friendships and family ties that shift as we grow older, adulting can be a wild ride. We’ll share personal stories and practical tips to help you cope with these common struggles. Most importantly, we’re here to remind you that you’re not alone, we’re all figuring it out, one step at a time.

In this episode of PodFriends, we dive into the challenges of juggling work, passion projects, and personal life as a millennial.

From setting boundaries to avoiding burnout, we share tips and real-life experiences on finding balance in a fast-paced world. Tune in for an honest and relatable conversation that’ll leave you feeling empowered to prioritize what truly matters!

From MSN Messenger to TikTok trends, the internet has been more than just a tool—it’s shaped who we are. In this episode of Podfriends, we dive deep into how being chronically online influenced millennial identities, relationships, and even careers.

How did social media redefine self-expression? Are we the last generation to remember life before the internet took over? And what does that mean for us today?

Join us for a nostalgic, eye-opening convo about digital footprints, online personas, and the internet’s role in shaping the millennial experience. Don’t miss it!

#Podfriends #Millennials #InternetCulture #DigitalIdentity

In this episode of Breadwinners & Breaking Stereotypes, we dive into the realities of being a breadwinner while challenging societal norms and expectations.

Expect real stories, raw emotions, and eye-opening conversations about: