PODMAS DAY 6! I'm helping you navigate the holiday season stress-free! I've got 15 hot tips to keep your spirits bright and your stress levels low. From embracing the great outdoors and getting active, to savoring calming herbal teas, and even spending time with your furry friends - I've got it all covered. Don't forget to practice gratitude and write in your journal to let go of the stress. Tune in and let's destress together this holiday season with my #HolidayDeStressTips. So, grab your headphones, and let's get this episode rolling!