Explore spirituality and awakening on this wisdom podcast. Discover embodied enlightenment and somatic healing with Dr. Brian Tierney. Dr. Brian Tierney is an integrative therapist, somatic psychologist, and author of the upcoming book Visionary Somatics. He bridges cutting-edge neuroscience with ancient healing wisdom, revealing how trauma, anxiety, and chronic pain are stored in the body. Moving beyond traditional talk therapy, Dr. Tierney explains how nervous system regulation and mindfulness allow us to complete interrupted survival responses and return to a state of flow.

Whether you are navigating complex trauma, exploring masculine vulnerability, or seeking a more grounded approach to executive leadership, this episode challenges the idea of a "transcendent" spirituality. Instead, Dr. Tierney champions an embodied path where true enlightenment is found not by escaping the body, but by fully inhabiting it through philosophies of immanence.

In this episode, we explore:

Recording date: April 23, 2026

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Explore spirituality and awakening on this wisdom podcast. Discover embodied enlightenment and mindfulness with Dr. Brian Tierney. Brian is a somatic psychologist and author of the upcoming book Visionary Somatics. In this profound segment, he explores the intersection of psychology and spirituality, arguing that genuine enlightenment cannot bypass the physical body. Dr. Tierney contrasts "transcendent spirituality"—the desire to escape our mammalian anxiety—with "embodied spirituality," drawing on philosophies of immanence where the divine spark is found right here, in the flesh.

Whether you are a meditator, a yogi, or simply seeking deeper wisdom in your spiritual practice, this conversation reveals why the body is the true ground of realization. Discover how somatic healing and mindfulness allow us to inhabit our lives fully, transforming our relationship with anxiety and unlocking a profound, embodied presence.

In this episode, we explore:

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Explore spirituality, awakening & awareness on this wisdom podcast. Discover enlightenment through emotional resolution with Cedric Bertelli. Cedric Bertelli is the co-developer of Emotional Resolution (EmRes) and founder of the Emotional Health Institute. Moving beyond coping strategies and symptom management, his work bridges cutting-edge predictive processing neuroscience with deep philosophical wisdom. Influenced by Spinoza, Bergson, and Merleau-Ponty, Cedric views spirituality not as an escape from the body, but as a profound inhabiting of it.

In this transformative conversation, Cedric reveals how outdated emotional predictions shape our reality, why traditional regulation often reinforces trauma loops, and how non-judgmental mindfulness of physical sensation allows the nervous system to complete unfinished responses. Whether you’ve tried therapy, meditation, or breathwork without lasting relief, this episode offers a radical path from insight to embodied enlightenment and genuine emotional freedom.

In this episode, we explore:

Recording date: April 7, 2026

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Welcome to the wisdom podcast exploring spirituality. Today we discuss enlightenment and the ecoystem with Cedric Bertelli...

Co-developer of Emotional Resolution (EmRes), Cedric Bertelli explores how true healing emerges when we break free from stagnant narratives and reconnect with the dynamic, ever-evolving ecosystem of life. In this profound segment, Cedric explains how unresolved fears pull us back into the past, trapping us in toxic routines and isolating us from the present moment.

By resolving these outdated emotional responses, we can move from the periphery of our past trauma to the "epicenter" of our lives. Whether you are seeking deeper mindfulness in your daily routine or looking for the wisdom to navigate emotional suffering, this conversation reveals why true spirituality is expressed through presence, responsibility, and emotional maturity rather than transcendence.

In this episode, we explore:

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Explore spirituality and awakening on this wisdom podcast. Uncover the truth behind enlightenment and Sanskrit with Dr. Patrick McCartney. Patrick is a cultural anthropologist and sociolinguist whose groundbreaking research challenges our most cherished assumptions about Sanskrit, yoga, and spiritual authenticity. In his new book, Sanskrit Speaking Imagining Sanskrit Land, he uses rigorous empirical analysis to investigate the myth of "Sanskrit-speaking villages" and the powerful symbolic meanings we project onto this ancient language.

Through extensive ethnographic fieldwork and census data analysis, Dr. McCartney reveals how the global wellness industry, yoga culture, and even nationalist ideologies have commodified and reshaped ancient traditions. Rather than just debunking myths, his work invites us to look deeper into the "sociocultural imaginaries" of our practices. He explores the tension between preserving heritage and fabricating tradition, asking what it means for spiritual seekers when sacred languages become tools of political and cultural identity.

Recording date: May 26, 2026

In this episode, we explore:

Some sounds used in this episode include:

Market in a small village, calling, motorcycle, horns, people, speaker by Virgile_Loiseau -- https://freesound.org/s/725412/ -- License: Attribution NonCommercial 4.0
Chennai (India) Traffic Ambience 01 by Nielsvdb -- https://freesound.org/s/465712/ -- License: Attribution 4.0
Computer Keyboard Keystrokes by visualasylum -- https://freesound.org/s/329776/ -- License: Attribution 4.0
Camel Ride Through Pushkar India by RTB45 -- https://freesound.org/s/207280/ -- License: Attribution 4.0
Shakti Ambient VOX Athmo - D2 by voxlab -- https://freesound.org/s/527296/ -- License: Attribution NonCommercial 4.0
Myth | Hiphop Rnbass Instrumental by kontraamusic -- https://freesound.org/s/800252/ -- License: Attribution NonCommercial 4.0

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Welcome to the wisdom podcast exploring spirituality and awakening. Discover the enlightenment of ancient texts and Sanskrit's true history.

Cultural anthropologist Dr. Patrick McCartney brings rigorous empirical analysis to the myths surrounding Sanskrit, yoga, and spiritual authenticity. In this fascinating deep dive, Patrick debunks the popular belief that Sanskrit is the oldest language or the mother of all modern tongues. By examining linguistic evolution, Indo-Aryan migrations, and prehistoric South Asian cultures, he reveals the complex, hybrid reality of ancient texts like the Rig Veda.

Whether you are a yoga practitioner, a history enthusiast, or simply seeking deeper wisdom in your spiritual journey, this episode challenges us to separate myth from reality. Discover how understanding the true history of these traditions can actually deepen your mindfulness and appreciation for the profound enlightenment they offer.

In this preview episode, we explore:

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Welcome to the wisdom podcast exploring spirituality and awareness. Discover enlightenment and mindfulness with author Yakub Mathew.

Yakub Mathew spent 35 years in global finance, but a severe near-death experience at age 58 radically shifted his perspective. To mark his 60th birthday, he took his wife and 17 friends to the Mahakumbha Mela in Prayagraj—a sacred, once-in-144-years gathering of 660 million seekers. What began as a birthday celebration evolved into a profound exploration of the infinite.

Drawing from his book Seeking the Infinite: Mahakumbha 2025, Yakub shares how childhood encounters with Mother Teresa and Archbishop Gregorios shaped his worldview, and how facing mortality in a Delhi ICU taught him the true meaning of detachment and service. He explores the unifying message of Ek Onkar (oneness of divinity), the difference between religion and spirituality, and why the infinite is not a destination to reach, but an inward journey where "within you lies a horizon without end."

Recording date: April 2, 2026

In this episode, we explore:

How a near-death experience reshapes our understanding of enlightenment and presence

The unifying power of spirituality and India's multi-faith diversity

Why mindfulness and selfless service (seva) are the ultimate expressions of faith

Finding awareness and wisdom through the philosophy of "zero" (Shunya) and cosmic consciousness

The difference between religion and spirituality, and why "God is love"

Thanks to Yakub Mathew for sharing the music sources that were used during parts of this episode.

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Welcome to the wisdom podcast exploring spirituality and awareness. Discover how 55 global thought leaders define the infinite and the path to true enlightenment with Yakub Mathew.

In this clip, Yakub unpacks the cosmic significance of the Mahakumbh Mela—a sacred gathering occurring only once every 144 years—and shares the surprising common thread he discovered across Hindu, Islamic, Christian, and Judaic traditions. Drawing from his book Seeking the Infinite: Mahakumbh 2025, he reveals that the infinite is not an external destination, but an inward journey where "within you lies a horizon without end."

Whether you are deepening your mindfulness practice or seeking wisdom across global faith traditions, this conversation offers a powerful reminder that true spirituality points to the same inner truth.

In this preview episode:

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What if spiritual awakening begins in our deepest pain? Today, we explore the wisdom of suffering and finding enlightenment with Hadassah Treu...

Hadassah Treu is an award-winning bilingual author and faith blogger from Bulgaria whose book, Draw Near: How Painful Experiences Become the Birthplace of Blessings, offers a profound roadmap for navigating life's trials. From the platform of her own greatest pains—including the loss of her husband and seasons of intense anxiety—Hadassah delivers a powerful message of comfort, showing how adversity is not an interruption to spiritual growth, but its primary training tool.

In this deeply moving conversation, we explore the power of biblical lament, the "ministry of presence," and how to cultivate spiritual awareness when prayer feels impossible. Hadassah shares how drawing near to the divine during our darkest moments transforms our grief into resilience, and why honest expression is the first step toward true healing. Whether you are in the midst of acute loss, walking alongside someone who is struggling, or simply seeking a deeper spirituality in your daily life, this episode offers a compassionate framework for transformation.

In this episode, we explore:

Recording date: April 1, 2026

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In the next episode of Podmasana, explore the Draw Near book and biblical suffering with author Hadassah Treu. Discover spiritual maturity and faith in adversity through Christian hope. This Podmasana conversation reveals how painful experiences become birthplace of blessings through lament, surrender, and drawing near to God. Learn practical spiritual disciplines for grief, anxiety and fear of the Lord, unmet expectations spiritual growth, and how Joseph Paul Jeremiah suffering stories guide transformation through trials.

Key Topics

Follow Podmasana wherever you get your podcasts. Get early access to ad-free episodes, bonus content, exclusive group chat, live Q&As and more by becoming a Podmasana+ member at podmasana.com/plus.

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