Join me in the Nordic forest where we will embark upon an audio soundscape experience towards the very heart of your vulnerability and truth of your wholeness. Discover the key to validating your experiences, beyond sight and dive into your unprotected body as it becomes more open, stronger and complete. This meditation is a 10-minutes talk / 10-minutes meditation / 2-minute ending talk. Thank you to all who share, donate & comment. You are the reason these audios exist :) Sez

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✨ If you’d like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I’d love to walk beside you. ✨