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Further Information on Breathing Techniques Links Below:

Square Breathing Technique

https://www.youtube.com/watch?v=2FriSddUY84

Finger Breathing Technique

https://youtu.be/oeeWEtiAseA

Disclaimer

* This podcast, facebook page and website is for informational purposes only.

* All health content is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.

* If you have any concerns about your general health, you should contact your local health care provider.

Blank Awakening Season 2 Episode 7 Part 2… Understanding Body Language for Better Communication and Interpretation …. Refer to Episode 7 Part 1 previous podcast …. Understanding Body Language and Facial Expressions. A link will be posted in the description of this podcast.

https://podcasters.spotify.com/pod/show/bronwyn4/episodes/Point-Blank-Awakening-Season-2-Episode-7-Part-2-Understanding-Body-Language-for-Better-Communication-and-Interpretation-e2lgmrv

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