Rick identifies benefits you receive when you take time to read each day. These benefits are mental, emotional and physical. If you need that extra motivation to take the time to read - listen to this new episode.

In this final episode on drifting Rick identities what happens when we start losing enthusiasm and excitement for our purpose in life. And what to do about it.

Companies, organizations, teams and individuals can all drift off their mission. In this new episode Rick shows us how to keep on mission and steer clear of drift.

If you have drifted what can you do about it? Rick shares a step-by-step approach to avoid drift and get our lives back on track.

Are you where you want to be in your life, relationally, financially, physically, spiritually? Maybe you've subtly drifted off course without even realizing it. In this new episode Rick will share signs that indicate you've drifted.

In this final episode on dealing with stress Rick looks at how stress can lead to burnout. He identifies signs of burnout and what we can do about it.

In this new episode on stress Rick talks about how to actually reduce your stress. He focuses on how change is creating stress and what to do about it.

So many people are stressed out but what can be done about it? Rick shares strategies that you can use to help manage your stress in a healthier way.

What if stress is not all bad, what if it can actually be good for you? Rick brings a different perspective on stress and shows how stress can actually create positive results.

Rick identifies ten traditions or cultural habits that Millennials are killing off. It's a fun and interesting look at what is happening to ironing, cereal, marriage and more.