In order to say "Yes" you have to be able to say "No." Rick shares the two types of boundaries we need so we can have healthy relationships and fulfill our purpose.

No one skates through life without experiencing heartache. Rick shares life lessons you can only learn through heartache to better understand yourself and your relationships.

Success involves not just what to do but what not to do. Rick shares how successful people avoid unproductive pursuits so they can spend time on what leads to success.

Excuses keep us from reaching our full potential. Rick diagnoses the excuse that causes us to sacrifice our values to go along with the crowd. And provides the prescription for it.

Excuses keep us from reaching our full potential. Rick diagnoses the excuse that can cause us to rationalize bad behavior and provides the prescription for it