From The Source Podcast. Episode 28 out now.

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This week on From The Source, we're here to shed light on the truth! We're tackling the most common fitness myths that can hold you back from reaching your goals. We'll separate fact from fiction, and hopefully give you a better understanding of the pointless myths that may effect your fitness.

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Linktree: https://linktr.ee/fromthesourcepodcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/from-the-source-podcast/id1731748532

Spotify: https://open.spotify.com/show/1CKMfe7YkTlDru4O7PysHf

153 Mile Charity Race: https://www.justgiving.com/page/racing-daylight-1718132572913

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