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Fitz Koehler flips the holiday script—less stress, more fun. In this upbeat pep talk, she nudges listeners to loosen the grip on perfection, lean into joyful moments, and rethink what really makes the season memorable. From smarter gift ideas to savoring seasonal traditions without going overboard, Fitz delivers just enough insight to shift your mindset—and your mood. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.
Buy Shut Up and Win!
Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now!
Join the Hottie Body Fitzness Challenge group on Facebook!
By Fitz Koehler4.9
4343 ratings
Fitz Koehler flips the holiday script—less stress, more fun. In this upbeat pep talk, she nudges listeners to loosen the grip on perfection, lean into joyful moments, and rethink what really makes the season memorable. From smarter gift ideas to savoring seasonal traditions without going overboard, Fitz delivers just enough insight to shift your mindset—and your mood. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.
Buy Shut Up and Win!
Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now!
Join the Hottie Body Fitzness Challenge group on Facebook!

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