The Fitzness Show

POKE! Put Your Foot Down


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Tired of tolerating the status quo? Good! There’s a moment when something finally clicks—and ignoring it isn’t an option anymore. This is about that moment, what to do next, and why real change doesn’t come from comfort. No hype, no hand-holding… just the nudge that gets you moving and the mindset that keeps you there.

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The Fitzness ShowBy Fitz Koehler

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4.9

43 ratings