In this no-excuses episode of The Fitzness Show, Fitz tackles the “no support” excuse head-on. Don’t have cheerleaders in your corner? No problem. Fitz reminds you how much she loves you, and shows you how to take charge of your health solo, shut out the noise, and find your people. You're the boss of your body—so own it and get moving.

Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. 

Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now!

Join the Hottie Body Fitzness Challenge group on Facebook!

Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.