Today we’re joined by Dr. Hannah Sansavath, ND, to talk about red (and green!) flags in pole and aerial movement, tendonitis, when to see a doctor and pain in pole. Please note Dr. Sansavath is a doctor but not your doctor and the content of this podcast is not medical advice. If in doubt, please see a doctor! You can find Dr. Sansavath at acemedseattle.com or on Instagram as @suriyoaerial.

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The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.