Hey friends!

Thanks for tuning into the Pole Strong podcast. Today I speak with Terri Fierce who is 3 X World Pole Doubles Champion and 2 X Irish Pole Solo Champion. We covered all aspects of training, diet, lifestyle and downtime.

I hope you enjoy just as much as I did

You can find Terri on Instagram @terri_fierce 

P.S. This was recorded over zoom so the sound quality drops but the quality of content is still the same ;) 

Lots of love

BD X

Music - Hyphen Been Too Long. Check him out on Spotify :-)