Hey friends!
Thanks for tuning into the Pole Strong podcast. Today I speak with Emily who is a Pole and Flexibility instructor and specialises in Functional Range Conditioning Mobility. We covered all aspects of training, flexibility, teaching and downtime.
I hope you enjoy just as much as I did
You can find Emily on instagram @emily.laura_
Lots of love
BD
X
Music - Hyphen Been Too Long. Check him out on Spotify :-)

Hey friends! Thanks for tuning into the Pole Strong podcast. Today I speak with Emily who is a Pole and Flexibility instructor and specialises in Functional Range Conditioning Mobility. We covered all aspects of training, flexibility, teaching and downtime. I hope you enjoy just as much as I did You can find Emily on instagram @emily.laura_ Lots of love BD X Music - Hyphen Been Too Long. Check him out on Spotify :-)

Pole Strong - Ep6 Emily Laura

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers &amp; experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more.

I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) 

P.s. if you love the podcast, please submit a rating, it means the world! :-) 

Thank you so much 
Lots of love 
BD 
XOX

Health & Fitness

Fitness

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX

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Pole Strong - Ep6 Emily Laura

Pole Strong - Ep6 Emily Laura