Hey friends!
Thanks for tuning into the Pole Strong podcast. Today I speak with Pam McGhee, she is a ex Gymnast and Pole Instructor. With years of Competing under her belt, we covered all aspects of training and competing, diet, lifestyle and downtime.
I hope you enjoy just as much as I did
You can find on Pam on Instagram @polephoenix
Lots of love
BD X
Music - Hyphen Been Too Long. Check him out on Spotify :-)

Hey friends! Thanks for tuning into the Pole Strong podcast. Today I speak with Pam McGhee, she is a ex Gymnast and Pole Instructor. With years of Competing under her belt, we covered all aspects of training and competing, diet, lifestyle and downtime. I hope you enjoy just as much as I did You can find on Pam on Instagram @polephoenix Lots of love BD X Music - Hyphen Been Too Long. Check him out on Spotify :-)

Pole Strong Episode 13 - Pamela McGhee

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers &amp; experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more.

I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) 

P.s. if you love the podcast, please submit a rating, it means the world! :-) 

Thank you so much 
Lots of love 
BD 
XOX

Health & Fitness

Fitness

Hey guys! Welcome to my podcast Pole Strong. With the help from key influencers & experts across the industry, I sit down and discuss lifestyle, diet, nutrition, training, flexibility and so much more. I hope you guys enjoy listening to this just as much as I did creating it. It's been so fun to speak to everyone and get an insight into their world :-) P.s. if you love the podcast, please submit a rating, it means the world! :-) Thank you so much Lots of love BD XOX

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Pole Strong Episode 13 - Pamela McGhee

Pole Strong Episode 13 - Pamela McGhee