Hey friends!

Thanks for tuning into the Pole Strong podcast. Today I speak with Rachel Brit, Pole instructor & competitor. Rachel is the competition queen and is super experienced in competing. We talk about the process, training and the toll it can take on you mentally & physically.

I hope you enjoy just as much as I did.

This podcast is sponsored by Enviro Co & Enviro grip. You can get 15% of with BECCIE15

You can find Rachel on instagram @rachel_brit

Lots of love

BD X

Music - Hyphen Been Too Long. Check him out on Spotify :-)