Instagram is the social media queen of highlight reels, but what happens when you struggle beneath the veil? I sat down with musician, pole dancer Dolly Daggerz (host of The Pole Pod) in this episode to discuss the ways in which our upbringing and other factors can contribute to the ways in which we likely still speak to ourselves today. We talk the importance of rest, the realities of the continuous work involved with managing your mental health, and why self-assurance is such a powerful tool to keep in your arsenal.

Are you at a pole crossroads where you're wanting to dive heels first into the world of brand deals, but you're not sure of how to stay true to self in the process? I'm sitting down with JBall in this episode to get her perspective on the matter!

They always say if you've got it, flaunt it! But nobody talks about the struggles that come along with not feeling 100% confident in your own "it" factor. In this candid conversation, Ms. Felony discusses her journey into fashion design and the real, hard work of self-acceptance.

In this episode, Carmine Black who shares her journey of exploring movement through dance and her unique approach towards sensual movement. She explains her personal discovery of taking her fascination with erotic sensuality and transforming it into a unique, authentic expression of herself through movement. She also details the importance of embodying sensuality and the significance of confrontation with our own uncomfortable feelings.

In this episode, I sit down with Kiara Star to chat about her background as a pole dancer turned corporate baddie and the challenges of navigating both worlds.

In this episode I sit down with Carol Lemmer to talk about her path to becoming a confident pole performer with no prior dance background and the keys to remaining obsessed with yourself even if you don't fit the standard looks pushed on your Instagram feed.

We all know by now that pole is hard AF. But what happens when you're caught between wanting to do all the things and believing that inner dialogue that says you can't for whatever reason? In this episode I sat down with Shemika (aka Utter Beauty) to chat about actively shifting your mindset and leaning into the challenging parts of growth when it comes to navigating your unique pole journey.

Everyone wants to be like P-Valley until it's time to do the training it TAKES to be like P-Valley! In this first episode, I sit down with Dey Phoenix to talk about starting a pole journey, loving yourself through it, and how it's important to be realistic AF about everything in between.