This episode is not just for women of a certain age! Listen in to learn how menopause not only affects women, but men and workplaces too.

Contact Lisa here:

www.liberatedmenopause.ca

Find the resource she’s referring to here:

https://www.canva.com/design/DAF-p0qRcLM/asJQ-vWdxgUYlJhxaZVwRg/view?utm_content=DAF-p0qRcLM&utm_campaign=designshare&utm_medium=link&utm_source=editor

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

James Burnham shares his struggle with suicidal ideation and how it led to becoming an Emotional Intelligence Expert.

This is a fascinating conversation about the power of emotions and, when we understand their purpose, we can make huge strides forward.

Contact James here:

www.jamesgburnham.com

Contact Amy here:

www.getamyshelp.com

Try the app James refers to free for 7 days here:

https://fjj500.isrefer.com/go/vius/jamesburnham1970

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Season 1, Episode 9

Join the conversation as Century Plant Publishing President, Colleen Watson shares her story of learning to celebrate the beautiful moments in the midst of Alzheimer’s.

Connect with Colleen here:

www.centuryplantpublishing.com

Connect with Amy here:

www.getamyshelp.com

#polishthemirrorpodcast

#hope

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Season 1, Episode 8

Lean in as we hear Jean Hamilton-Fford’s philosophy on finding hope in the midst of adversity.

Contact Jean at https://jeanhf.com and contact Amy at www.getamyshelp.com.

#polishthemirrorpodcast #hope

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Hear Deborah Minke's story of growing up on welfare, living in government housing with mentally ill and separated/divorced parents, subjected to all forms of abuse, struggling with anxiety, depression, and low self-esteem.

Yet, she has made it her mission to empower children to reach their dreams despite their obstacles.

Prepare to view children in a whole new light!

Contact Deborah here:

www.energizeandrise.com

#polishthemirrorpodcast #hope

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like to contact Amy or to book her for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Season 1, Episode 6: Dr. Michelle Greenwell

Join us as Dr. Michelle Greenwell shares her story of hope gained in the midst of adversity.

As a new mom and owner of a dance studio, Michelle lost the ability to walk and speak loudly enough to teach. Hear her story of learning to rebuild her body and her voice while regaining the ability to walk, removing pain from her feet, legs and back, and finding joy and a passion for living.

Get ready to be inspired!

Connect with Michelle here:

www.dancedebut.com

https://www.YouTube.com/@michellegreenwell

#polishthemirrorpodcast

#hope

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Season 1, Episode 5 - Joni Rogers-Kante

Join us as we delve into the inspiring journey of SeneGence International’s CEO, Joni Rogers-Kante, who goes beyond the boardroom, leading with genuine compassion and a huge heart.

Discover how she prioritizes people over profits, reshaping the narrative of success.

Get ready for a dose of inspiration!

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Listen in as Elizabeth Kipp shares how she overcame 40 years of chronic pain, anxiety, panic attacks and addiction.

Connect with Elizabeth here:

https://Elizabeth-Kipp.com

Connect with Amy here:

www.getamyshelp.com

#polishthemirrorpodcast

#hope

#storiesworthsharing

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].

Season 1, Episode 3:

Join us as Melissa Price shares her powerful journey. Discover how she transformed the challenges of growing up in an abusive home into a mission of hope.

Melissa not only overcame adversity but also crafted a game fostering emotional intelligence, aiming to safeguard youths from addiction and suicide. Don’t miss this uplifting story of resilience and purpose!

Connect with Melissa here:

www.emotioncommotiongame.com

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like to connect with Amy, please visit www.getamyshelp.com or email [email protected].

#polishthemirrorpodcast

#hope

#storiesworthsharing

Season 1, Episode 2:

Hear Sue Bowles’ story of childhood rape, an eating disorder, sexual assault and suicidal ideation, and not only how she found hope through it, but how she’s using her experience to lead others to hope too.

Connect with Sue:

https://www.suebowles.com

Pre-order “Breaking the Silence: Voices of Survivors” here:

https://www.unsilencemyvoice.com/presale

Apply to be on the show at: https://www.getamyshelp.com

Connect with Amy:

Website:

https://www.getamyshelp.com

LinkedIn: https://www.linkedin.com/in/amythurman

Facebook:

https://www.facebook.com/amy.thurman1

Instagram:

https://www.instagram.com/amycthurman

YouTube:

https://www.YouTube.com/@polishthemirror

TikTok:

https://www.TikTok.com/polishthemirroramy

#polishthemirror #storiesworthsharing #polishthemirrorpodcast

Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.

If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email [email protected].