<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2196397/open_sms">Send us a text</a>On today's podcast I talk about letting yourself just be! How I am learning how to heal and get out of my head!  We also cover politics and your mental health! I hope you enjoy! Much Love Heather

Send us a text On today's podcast I talk about letting yourself just be! How I am learning how to heal and get out of my head! We also cover politics and your mental health! I hope you enjoy! Much Love Heather

<a href="https://www.buzzsprout.com/twilio/text_messages/2196397/open_sms" rel="noopener noreferrer">Send us a text</a>On today's podcast I talk about letting yourself just be! How I am learning how to heal and get out of my head!&nbsp; We also cover politics and your mental health! I hope you enjoy! Much Love Heather

Politics and Your Mental Health! And Letting Yourself Just Be!

Mission Statement The Message in the Mess is my heart’s work—born from a deep belief that even in life’s hardest, most chaotic moments, there is something sacred to be found. My mission is to help others uncover the beauty, truth, and growth that often hide within the mess. Through honest conversations, personal stories, and compassionate insight, I aim to create a space where healing begins, humor is welcome, and vulnerability is celebrated. I believe every mess carries a message—and it’s my purpose and passion to help bring those messages to light. This podcast is not just something I do—it’s a part of who I am.

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Mental Health

Mission Statement The Message in the Mess is my heart’s work—born from a deep belief that even in life’s hardest, most chaotic moments, there is something sacred to be found. My mission is to help others uncover the beauty, truth, and growth that often hide within the mess. Through honest conversations, personal stories, and compassionate insight, I aim to create a space where healing begins, humor is welcome, and vulnerability is celebrated. I believe every mess carries a message—and it’s my purpose and passion to help bring those messages to light. This podcast is not just something I do—it’s a part of who I am.

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Politics and Your Mental Health! And Letting Yourself Just Be!

Politics and Your Mental Health! And Letting Yourself Just Be!