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Episode 2: How NOT To Be Basic
Heta and Vera share about navigating ways to live a life that is NOT basic. It is funny and real, shining light on the nuances of their own lives as Samoan women. Tune in to laugh, reflect and grow in this light hearted episode of Poly Rise.
How NOT To Be Basic
Get over yourself
Book: The Four Agreements by Don Miguel Ruiz
Philippians 2:3-4
HBO’s: Insecure
Book: The Anxious Generation by Jonathan Haidt
Be honest with yourself
Jeremiah 17:9
Poly Rise Episode 1: The Color Purple
Word of Life Pastor Andy Forsgren’s Quote - “When you know Whose you are, you know who you are.”
Have compassion for yourself and others
Tiktok Influencer: Annabell - @llebanna_zednem
Don’t Be A Gatekeeper
Proverbs 3:27
Poly Rise Cover Art by Blessing Taufuiava
Audio Editing by V.S.T.Peck
Heta and Vera share their background, connection to American Samoa and Independent Samoa, what they do and what keeps them doing it. Tune in to hear more on:
Heta and Vera put their most authentic selves on the air to share. Tune in often to hear more.
Want to be a guest speaker? DM Vera at vee simona
Heta references Nicki Minaj - Fly ft. Rihanna (We do not own the rights to this music)
Olivia Ilalio and Danielle Asiata introduce Poly Rise and share some of their thoughts on what's going on in American Samoa so listeners can get a feel for how the podcast will be conducted. The ladies share about youth vaping, marine debris, how scouting of local athletes is conducted in American Samoa, fa'aaloalo (respect), prayer in schools and much more.
Make sure to take our marine debris poll.
Click here to learn more about the work Mark Manuel with NOAA Marine Debris is doing in the region (NOAA Marine Debris Program).
United by the Ocean" || Marine Debris in Papahānaumokuākea Marine National Monument
*Cover art by B. Taufuiava
From the publisher's feed