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Elaine and Zach discuss the irrational thoughts and behaviors that stem from Procrastination and Overwhelm, their interplay, and strategies for overcoming these thoughts and obstacles. The goal is to gain perspective, and develop some tools to guide your though processes from irrational to rational, all the while transforming reactivity to proactivity. Emotional regulation to overcome these unhelpful ruminations.
This is a cold-opener, first episode of our new, eclectic and life podcast, polychromatique. We appreciate any/all feedback as we work towards building the framework for this podcast in order to further improve its production quality.
From the publisher's feed
Reconnect and Resonate with The Eclectic Podcast that takes a Deep Look into Topics Involving: Life, Science, Psychology, Art, Humanity, and Curated/Popular Media. Unscripted, unfiltered, honest…
By discussing a wide-variety and range of topics, co-hosts Zach and Elaine take you on a listening discovery and learning-based journey that explore eclectic topics that expand our minds, deepen our hearts, with the goal of reconnecting us towards (com)passion for: life, interests, and one another. To instill and distill knowledge that is both experience and research-based, we delve into existential, philosophical and interesting conversations that probe into the deeper meaning and context of a given topic. We are happy to share this fun, weird and interesting experience that's never dry.
Moreover, this format also provides the opportunity for hosts and guests to connect on a deeper, but also relatable level, in the backdrop of an ever-increasingly disconnected and neurotic world. There are eventual plans to share this opportunity at voice with experts and listener's alike to distill such topics in detail. Your voice and expression matters!
Due to the passions/enthusiasm of our hosts, this podcast may contain some explicit language and occasional F*-bombs, but always refrain from being distasteful, or excessive in nature. It should be considered generally safe for most listening audiences.
This podcast is continually evolving, so we are open to suggestions and feedback.