In this episode of POMA DOes…, Sayed Arian, DO, a third-year Family Medicine resident at the Lehigh Valley Health Network, talks with his co-residents Haidar Alwaeli, MD, Joseph Oveh, MD, and Mahvesh Shabbir, MD, about the realities facing interns and residents. They share practical advice, lessons learned, and strategies for thriving during the transition from medical student to practicing physician. From navigating health systems and managing time to overcoming imposter syndrome and maintaining balance, this conversation offers practical insight and encouragement for residents at every stage of training.

Key Takeaways:

• Embrace the Transition: Moving from student to physician brings new responsibilities—stay organized, ask questions, and lean on your seniors.

• Balance and Wellness: Protect your health and prevent burnout by making time for rest, relationships, and activities outside of medicine.

• Stay Humble and Curious: Confidence matters, but humility, teamwork, and a willingness to learn will help you grow and provide the best patient care.

Find Us:

• Online: https://www.poma.org/

• Email: [email protected]

• Facebook: https://www.facebook.com/POMADOs

• Instagram: https://www.instagram.com/pomados/

• LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

• Twitter: http://www.twitter.com/POMA_DOs

• YouTube: https://www.youtube.com/@pomados 

In today’s episode of POMA DOes… POMA President-Elect Angela Zawisza, DO, talks with emergency medicine physicians Robert Tomsho, DO, and Holly Stankewicz, DO, about essential summer safety tips. From water sports to biking and boating, they share prevention strategies, highlight common warm-weather injuries, and address the dangers of hot car deaths.

Key Takeaways:

• Protect Yourself: Helmets, pads, and safety gear prevent serious injuries and save lives—start the habit early.

• Stay Water Wise: Teach kids to swim, wear life jackets, and skip alcohol when boating or swimming.

• Beat the Heat: Hydrate, wear sunscreen, and never leave kids in hot cars.

CME Information:

This episode was developed entirely by POMA. None of the panelists or planners for this episode has any relevant financial relationships to disclose.

The Pennsylvania Osteopathic Medical Association (POMA) is accredited by the American Osteopathic Association (AOA) to provide osteopathic continuing medical education for physicians. POMA designates this activity for a maximum of 0.5 Category 1-B AOA CME credits. This activity has been planned and implemented in accordance with the accreditation requirements and policies of the AOA.

Attest online at www.poma.org/pomapodcast

Find Us:

• Online: https://www.poma.org/

• Email: [email protected]

• Facebook: https://www.facebook.com/POMADOs

• Instagram: https://www.instagram.com/pomados/

• LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

• Twitter: http://www.twitter.com/POMA_DOs

• YouTube: https://www.youtube.com/@pomados 

In this episode of POMA DOes…, POMA President Dr. George Wolters, DO, talks with Tyler Burke, Senior Director of Government Affairs, about the rapid growth of Certified Registered Nurse Practitioners (CRNPs) in healthcare and recent efforts to expand the CRNP scope of practice. They discuss national trends and the policy debate in Pennsylvania, referencing the following Bloomberg investigations:

• Is the Nurse Practitioner Job Boom Putting U.S. Health Care at Risk?

• What Happens When U.S. Hospitals Binge on Nurse Practitioners?

• Nursing Students Find Own Clinical Training as Schools Leave Them Without Help

Key Takeaways:

• Gain insight into how the scope of practice for CRNPs has evolved over time.

• Explore the differences between previous and recent legislative proposals related to scope of practice.

• Understand where things stand, how we got here, and what osteopathic physicians need to know.

Find Us:

• Online: https://www.poma.org/

• Email: [email protected]

• Facebook: https://www.facebook.com/POMADOs

• Instagram: https://www.instagram.com/pomados/

• LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

• Twitter: http://www.twitter.com/POMA_DOs

• YouTube: https://www.youtube.com/@pomados 

• App Store: search Pa. Osteopathic Medical Assoc.

In this episode of POMA DOes…, Certified Financial Planners Nicholas Mengel and Kevin Grant of MSMF Wealth Management introduce medical students and physicians to the fundamentals of financial planning. They address key topics and common questions, from investment basics to managing competing priorities. POMA is proud to share this educational content to support personal and professional financial well-being.

Key Takeaways: • Gain a clear understanding of core investment concepts, including account types, terminology, and strategies. • Learn about market volatility and how to align your investment approach with both short-term and long-term goals. • Discover practical tips for prioritizing financial goals, such as building an emergency fund, repaying student loans, and planning for insurance and retirement.

The Pennsylvania Osteopathic Medical Association (POMA) does not directly or indirectly endorse any product or service mentioned in this episode. This content is provided for educational purposes only.

Find Us:

• Online: https://www.poma.org/

• Email: [email protected]

• Facebook: https://www.facebook.com/POMADOs

• Instagram: https://www.instagram.com/pomados/

• LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

• Twitter: http://www.twitter.com/POMA_DOs

• YouTube: https://www.youtube.com/@pomados 

• App Store: search Pa. Osteopathic Medical Assoc.

In today’s episode of POMA DOes…, join Angela Zawisza, DO—POMA President-Elect and POMA Foundation board member—as she celebrates the next generation of osteopathic physicians. On behalf of POMA and the POMA Foundation, Dr. Zawisza congratulates recent graduates from Pennsylvania’s colleges of osteopathic medicine, as well as those completing their residency training. You’ll also hear messages from osteopathic physicians across the state as they welcome and encourage the newest members of the profession. Key Takeaways:

• POMA and POMA Foundation leadership congratulate recent medical school graduates, as well as residents who have completed their training.

• POMA and the POMA Foundation offer robust support to the osteopathic community through networking, education, grants, and scholarships.

• Osteopathic students, residents, and physicians can get involved with POMA by serving on committees, attending educational and networking events, and actively participating in advocacy and community outreach within the profession.

Find Us:

• Online: https://www.poma.org/

• Email: [email protected]

• Facebook: https://www.facebook.com/POMADOs

• Instagram: https://www.instagram.com/pomados/

• LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

• Twitter: http://www.twitter.com/POMA_DOs

• YouTube: https://www.youtube.com/@pomados 

• App Store: search Pa. Osteopathic Medical Assoc.

In today’s episode of POMA DOes…, George Wolters, DO, POMA’s newly installed President for 2025–2026, sits down with POMA CEO Andy Sandusky to discuss his goals for the year ahead and his vision for the organization under his leadership.

Key Takeaways:

• George Wolters, DO, outlines his goals for his 2025–2026 term as POMA President.

• POMA is actively exploring new ways to support its volunteers and highlight the organization’s successes.

• POMA leadership welcomes your questions and comments. Reach out at [email protected].

Find Us:

• Online: https://www.poma.org/

• Email: [email protected]

• Facebook: https://www.facebook.com/POMADOs

• Instagram: https://www.instagram.com/pomados/

• LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

• Twitter: http://www.twitter.com/POMA_DOs

• YouTube: https://www.youtube.com/@pomados 

• App Store: search Pa. Osteopathic Medical Assoc.

On this edition of the POMA DOes we sit down Valeri Roth, DO to discuss the recent closure of Sharon Regional hospital. Note this podcast was recorded prior to Crozer closure. 

Key Takeaways:

• More and more Pennsylvania hospitals are facing the terrifying reality of hospital closures. 
• Dr. Roth breaks down and discusses her experience as a Physician during the shutdown of Sharon Region. 
• Tyler breaks down what is happening in Harrisburg and possible future relief for physicians and patients. 

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/@pomados 

App Store: search Pa. Osteopathic Medical Assoc.

In today’s episode of POMA DOes… Dr. Elizabeth Zona, DO, continues her conversation on addiction and recovery in the medical field with Richelle Lehman, RPh. Dr. Lehman shares her personal journey, once again highlighting how substance use disorder can affect anyone—including pharmacists—yet stigma often prevents them from seeking help. This two-part series aims to break the silence, shed light on addiction in healthcare, and explore pathways to recovery. If you or someone you know needs help, confidential support is available:

• Pennsylvania Physicians’ Health Program (PHP): (866) 747-2255

• Federation of State Physician Health Programs (FSPHP): fspmp.org

Key Takeaways:

• A pharmacist’s personal journey through addiction and recovery

• How those navigating addiction cope and conceal their struggles

• Asking for help is a sign of strength, not weakness

• Resources available for medical professionals

• Recovery is possible and help is available

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/@pomados 

App Store: search Pa. Osteopathic Medical Assoc.

In today’s episode of POMA DOes… Dr. Elizabeth Zona, DO, and Richard Morgan, DO, dive into addiction and recovery in the medical field. Dr. Morgan shares his personal journey, highlighting how substance use disorder can affect anyone—including physicians—yet stigma often prevents them from seeking help. This two-part series aims to break the silence, shed light on addiction in healthcare, and explore pathways to recovery. If you or someone you know needs help, confidential support is available:

• Pennsylvania Physicians’ Health Program (PHP): (866) 747-2255

• Federation of State Physician Health Programs (FSPHP): fspmp.org

Key Takeaways:

• A physician’s personal journey through addiction and recovery

• Recognizing signs of addiction in colleagues and loved ones

• The importance of asking for help—without fear or stigma

• Resources available for medical professionals

• Recovery is possible and help is available

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/@pomados 

App Store: search Pa. Osteopathic Medical Assoc.

In today’s episode of POMA DOes… we sit down with President-elect Dr. George Wolters to discuss recent happenings in Harrisburg.

Key Takeaways: 

-POMA Is active in Harrisburg and is asking for our members' help to inform their elected officials about the importance of physician-led care. -Dr. Wolters and Tyler react to the Governor's budget address. -If you need help contacting your elected official please email Tyler at [email protected].

Find Us: 

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/@pomados 

App Store: search Pa. Osteopathic Medical Assoc.