POMA DOes...

Episode Introduction:

Medical students across the country are preparing for their first days in the classroom and asking what's the best way to study, how much should I study, for which classes does it work? And the answers vary! Tune in to pick up some study tips and tricks from students at the top of their class who each used various methods to succeed.

Episode Summary:

In today's episode of POMA DOes… a group of third-year medical students at the top of their class explore various study methods and habits they used to thrive in medical school. Learn about study guides, charts, flash cards, powerpoints, question banks, videos, and even colors. Ultimately, every student will figure out what works best for them, but this is a great place to start!

Key Takeaways:

• Don't feel pressured to study the way others do.
• If a method isn't working, try a different way.
• Many resources are available to progress through first and second year, as well as board prep.
• Find a good support system and take care of yourself.
• Figure out what works for YOU!

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

Being a leader is intense, inspiring, humbling and rewarding, all at the same time. It's a major time commitment - time away from practice, family and friends - but the passion you share, the people you meet and the experiences you have are invaluable. Regardless of where you are in your leadership roles, tune in to learn from some of Pennsylvania's national osteopathic leaders.

Episode Summary:

In today's episode of POMA DOes… POMA student trustee and SOMA regional trustee Rebecca Wolff, OMS-III leads a discussion with three DOs from Pennsylvania who have served as leaders of various national osteopathic medical organizations. Learn about their leadership journeys and how to nurture your leadership skills.

Key Takeaways:

• Medicine is not a passive career. There's no time like the present to get involved.
• Listen to others, value their time, respect their opinions.
• Nurture the relationships made - mentorship is invaluable.
• It's your duty to give back; leadership is one of the ways to do this.
• Don't be afraid! Organizations need member engagement to thrive.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

POMA is governed by its House of Delegates, Board of Trustees and Committees. Parliamentary rules and procedures are in place to allow debate to occur in a fair manner. Tune in as we pull back the curtain on POMA's governance structure, parliamentary rules, each member's role in the process, and ways to get involved.

Episode Summary:

In today's episode of POMA DOes… we're joined by Jeffery Dunkelberger, DO, Speaker of the POMA House of Delegates, who leads a discussion on POMA's governing structure and the parliamentary rules that ensures fair debate occurs and every voice is heard. Rules and procedures can be intimidating but it's time to get acquainted with the basics to be comfortable in meetings and to fully participate. It's time to get involved in the governance process!

Key Takeaways:

• Parliamentary rules and procedures ensure fair debate occurs.
• Engage with your local district and serve on committees to learn about and participate in the parliamentary process.
• POMA wants YOU to get involved!

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction: After two years of book work, it's time to start clinical rotations! Rotations are exciting, scary and stressful all at the same time. For some, it affirms your passion. For others, it's a time for soul searching to hone in on your interests. Tune in to learn what to expect as you begin clinical rotations, get tips on how to get the most of each rotation and hear how to be successful on the journey through third and fourth year.

Episode Summary:

In today's episode of POMA DOes… two attendings share their insights with a group of third-year medical students who are embarking on clinical rotations. Hear how to be successful and get the most out of every rotation.

Key Takeaways:

• Be prepared.
• Have a positive attitude and keep an open mind on every rotation.
• Show initiative and be proactive in your learning.
• Remember, you won't know everything and you'll get things wrong - use it as a springboard to learn.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

Every year, a new class of DOs graduate and a new class of residents and fellows finish their postgraduate training. In this episode, we celebrate our new colleagues, we reflect on our vocations of being osteopathic physicians, and we pause to say thank you to all those people who are a part of our journey.

Episode Summary:

In today's episode of POMA DOes… we celebrate our graduates. After four years of medical school, our newest graduates can add "DO" after their name. On July 1, our residents become attendings after completing their post-graduate training. Join us and reflect on your calling to be an osteopathic physician and remember to say thank you to all those who are part of your journey.

Key Takeaways:

• Celebrate your success!
• Pause and reflect on your calling to be an osteopathic physician.
• Pay it forward and help the next generation of DOs.
• Say "thank you" to those who are part of your journey.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction: POMA is a member-driven organization that strives to meet member needs and provides personalized services and benefits. We offer educational opportunities, professional networking and resources, advocacy with the state legislature and insurance carriers, leadership development, and so much more. Tune in to learn more about the benefits of POMA membership. Together, we can DO more!

Episode Summary:

In today's episode of POMA DOes… POMA President Lisa Witherite-Rieg, DO leads a discussion with individuals at the student, resident and life member levels about their experiences with POMA and the member benefits they utilize and value the most. Surely, you too will want to be a member of Pennsylvania's osteopathic family!

Key Takeaways:

• POMA benefits are available to all osteopathic physicians, physicians in training, and students, regardless of career stage.
• POMA advocates for osteopathic physicians and their patients, offers high-quality educational opportunities, connects the osteopathic family, and supports osteopathic medical students and physicians in training.
• POMA opens doors to relationships and camaraderie, as well as professional resources and involvement.
• Stay connected with POMA - check your email, visit the POMA webpage, download our app, and check us out on social media!

Find Us:

Online: https://www.poma.org/

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Email: [email protected]

Episode Introduction:

POMA's Public Policy Committee (PPC) began as a Task Force a few years ago to review POMA's previous public policies from prior years and make recommendations to bring them current. After completing its work, the task force was changed to full committee status because there was a recognized need for more public policy positions from POMA on emerging issues. Tune in to learn more about POMA's Public Policy process.

Episode Summary:

In today's episode of POMA DOes… Gene Battistella, DO, champion of POMA's Influence Pillar, leads a discussion with Joan Grzybowski, DO, chair of the Public Policy Committee, and the advocacy team who collectively work to develop POMA's public policies.

Key Takeaways:

• Public policy is generally defined as a group of fundamental ideas for the development of laws and concepts to guide an organization.
• The Public Policy Committee (PPC) has brought over two decades of policies up to current standards, some of which were sunset and many others that were amended and reaffirmed.
• POMA's Public Policy Compendium contains policies going back 20 years. It has doubled in size in the past two years based on newer policies developed by the PPC.

Episode Introduction:

POMA's Government Affairs Committee looks at state legislation that affects osteopathic physicians in Pennsylvania. Through lobbying efforts, lawmakers are informed and educated on POMA's positions and policies. Tune in as we pull back the curtains on POMA's government affairs work.

Episode Summary:

In today's episode of POMA DOes… Gene Battistella, DO, champion of POMA's Influence Pillar, leads a discussion with the Hans Zuckerman, DO, chair of the Government Affairs Committee, and the advocacy team who works to develop and communicate POMA's positions and policies. Through grassroots activity, strategic communications and lobbying efforts, lawmakers are educated on POMA's positions. POMPAC provides monetary support to targeted state candidates who support POMA's philosophy on quality patient care.

Key Takeaways:

• State politics have a tremendous impact on your professional life and it's important to be involved.
• Osteopathic physicians are key influencers in their community and have a role in state policy at the Capitol.
• It's important to know your legislators, but it's more important for them to know who you are!
• The Government Affairs Committee (GAC) analyzes and makes recommendations to the Board of Trustees (BOT) on state legislation and policy positions that affect osteopathic physicians in Pennsylvania.
• The GAC positions are presented to the BOT who renders POMA's official position.
• Lobbying efforts includes educating lawmakers on POMA's positions and how they affect their constituents in their legislative district.
• POMPAC provides monetary support to targeted candidates who support POMA's philosophy on quality patient care.

Find Us:

Online: https://www.poma.org/

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

Email: [email protected]

Episode Introduction:

March madness continues with the SOAP for fourth-year osteopathic medical students who did not match. Stress levels are sky high and emotions run the gamut. Tune in to learn how to manage the stresses of the Match and the SOAP process along the journey to becoming an attending physician.

Episode Summary:

In today's episode of POMA DOes… John Kalata, DO, a family medicine residency program director in Erie, PA, leads a discussion with Elizabeth Ramsey, DO, a practicing psychiatrist, and three osteopathic medical residents who experienced varying experiences in the Match and the SOAP process.

Key Takeaways:

• Manage your perspective and your expectations.
• Be prepared. Anything can happen and you might be in the SOAP.
• Remember, the challenges you experience now will better prepare you to be an attending caring for your own patients.
• Surround yourself with family and friends who are supportive and encouraging.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

March is all about the Match for fourth-year osteopathic medical students. Match Day is when students discover where they will be training and in what specialty after graduation. And there's a mix of emotions - joy, fear, stress, peace. Tune in to learn how to navigate the application process, coping strategies for stress management, and how to keep cool in the heat of the match and post-match process.

Episode Summary:

In today's episode of POMA DOes… we're joined by John Kalata, DO, a family medicine residency program director in Erie, PA, who leads a discussion with Elizabeth Ramsey, DO, a practicing psychiatrist, and three osteopathic medical residents who had varying experiences in the match process.

Key Takeaways:

• Start the application process early and note the deadlines!
• Preparation is key for the application and interview process.
• Ask for letters of recommendation when you make connections.
• Trust in the process.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.