Episode Introduction:

The heart of a member-driven organization like POMA are its members and its committees, task forces and workgroups.  We need your talents, thoughts, ideas, opinions and input to create products and services that meet your needs and accomplish our strategic goals.  Tune in to learn more about the volunteer experience and how it will make a difference for you and your profession.

Episode Summary:

In today’s episode of POMA DOes… POMA president-elect John Kalata, DO explores the volunteer experience of serving on POMA’s committees.  Learn how your involvement expands your network, increases your skill set, and provides the satisfaction of giving back to your profession.  Now is the time to get involved with POMA!

Key Takeaways:

• POMA is member-led and member-driven. We need you to be involved.
• A wide range of volunteer opportunities are available - from technology to advocacy, writing to lecturing, mentoring to finance, plus much more.
• Committee service is your way to share your talents, increase your skill set, expand network and give back to your profession.
• Be part of the change and make a difference - you won’t regret it!
• Contact POMA today and make a difference!

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

Millions of people set New Year’s resolutions but very few keep them.  Nearly 50% want to exercise more but only 35% make it past January.  Tune in to learn some easy ways to get started, pick up ideas on how to stay motivated and keep going, and get tips to prevent injuries and stay safe.

Episode Summary:

In today’s episode of POMA DOes… a group of physician athletes and trainers sit down to discuss the benefits of year-round exercise and provide tips on how to get started and stay motivated. They also share their own tricks to stay active and safe, even during the cold, dark days of winter.  Now is the time to get moving!

Key Takeaways:

• Exercise, nutrition and sleep are critical components of whole-person care.
• Think about your motivation and set appropriate goals for what you would like to do.
• Start slowly, start safely and talk with your physician.
• Find an accountability partner, join a class or sign up for an event to maintain motivation.
• Change up your exercises to avoid boredom and set new goals.
• Just get started by doing something with some regularity.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

Osteopathic physicians are called to the profession. The trust given as listeners, confidants, helpers and healers is incredibly humbling. To see the impact made in the lives of patients, families and communities every day is especially rewarding. As the year comes to an end, we pause to reflect and celebrate our colleagues, our patients, our profession, and the joys of being an osteopathic physician.

Episode Summary:

In today’s episode of POMA DOes… osteopathic physicians from across the Commonwealth reflect on the past year and share their memories of the joys of being an osteopathic physician.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

The elections are over and one thing is evident – Pennsylvania remains a firmly purple state. With a new governor and lots of new faces in Harrisburg and Washington, POMA members are in the perfect position to meet their legislators, build relationships, educate them on the medical profession, and advocate for their patients and the profession. Tune in to learn more about the new legislative session and how it will impact POMA’s policy and advocacy efforts, and how to get involved.

Episode Summary:

In today’s episode of POMA DOes… Hans Zuckerman, DO, chair of POMA’s Government Affairs Committee, and Seth Carter, DO, vice chair of POMA’s Public Policy Committee, sit down to discuss the impact of the recent elections on Pennsylvania’s political landscape and its impact on POMA’s policy and advocacy efforts. 

Key Takeaways:

• It’s important to build relationships with local and state legislators, and educate them about the medical profession.
• When talking with legislators, physicians are the experts and should let their legislators know what is best for their patients and the profession.
• Physicians care greatly for their patients and are great advocates for them to ensure patients are protected, they have access to care, and receive the best care possible.
• POMA is your source for the most up-to-date information from the halls and office in the state Capitol.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

Family is a critical part of our lives, and the osteopathic family is unlike any other. Local districts are the backbone of POMA, where bonds are forged and strengthened. Tune in to learn more about POMA’s districts and their activities, leadership opportunities, and how you can get involved to strengthen your POMA family!

Episode Summary:

In today’s episode of POMA DOes… three POMA members who are actively engaged in their local districts sit down to discuss member engagement at the local level, the benefits of getting involved, and share ideas behind successful local events.

Key Takeaways:

• POMA is divided into 13 geographic districts across Pennsylvania. The Districts are the building blocks of POMA.
• The strength of the state is directly related to the strength of the districts. POMA thrives when its districts are thriving.
• Connection and camaraderie are critical for humans. Physicians have a unique lifestyle and districts provide a community where friendships are forged by common bonds.
• The osteopathic family is unlike any other. Get involved with your POMA family and reap the benefits!

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

As more physicians work in employed arrangements, interest in physician unions has grown, as has interest in resident unions. The expression “there is power in numbers” is the underlying concept of resident unions. But most residents are unaware of the concept of resident unions, their purpose or the downsides of unionization. Tune in to learn more about resident unions and how to better advocate for your concerns and find solutions.

Episode Summary:

In today’s episode of POMA DOes… two osteopathic residents sit down to learn about resident unions. We’ll explore the concept of unionizing, along with the benefits, misconceptions, and alternatives to forming a resident union.

Key Takeaways:

• Getting involved with your county, state and national medical organizations is a great way to advocate for your profession and your patients.
• Unionization is about uniting the majority of residents at an institution to address a common problem that has not been satisfactorily resolved by other means.
• Start by discussing concerns and potential solutions with the GME, resident or wellness committees.
• Frame issues in a compassionate way and work with program and hospital leadership for a satisfactory resolution.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

Getting into the right residency or fellowship program is stressful and it’s changed a lot in recent years. Not only are applicants competing against many other candidates, they are also doing it in a virtual world. Tune in to learn more about what program directors are looking for, how to stand out in the application process, and how to shine during interviews.

Episode Summary:

In today’s episode of POMA DOes… two osteopathic residents sit down with two program directors to discuss preparations for the residency and fellowship process. They discuss what program directors are looking for in applicants, how to make the CV and application stand out from the crowd, and how to shine during the interview. They also share some red flags and talk about the importance of mentorship.

Key Takeaways:

• Prepare an interesting personal statement and get strong letters of recommendation.
• Take the time to proof your application and ask other people to review it, too.
• Get involved with professional organizations and specialty societies to interact with colleagues, grow your network and get exposed to different areas of medicine.
• Be open to opportunities that present themselves along the way.
• Remember, it’s a two-way process. This is your opportunity to see if the program is a good fit for you.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

The COMLEX licensing exam has changed over the last two years, and continues to evolve to best assess the competencies of osteopathic physicians to practice osteopathic medicine in the United States. Tune in to learn more about licensure exams, recent changes to the COMLEX exam, efforts to advocate for DO students and their qualifications, and how to excel in the residency application process.

Episode Summary:

In today’s episode of POMA DOes… two third-year osteopathic medical students sit down with John Gimpel, DO, president and CEO of the NBOME, to discuss licensure exams. They discuss the importance of COMLEX for the osteopathic profession, recent changes to the COMLEX exam, and advocacy efforts that promote osteopathic physicians and their qualifications. They also explore ways for students to stand out in the residency application process so they can be happy and successful in their program to achieve their dream of being someone’s osteopathic physician.

Key Takeaways:

• Licensure exams help protect the public to ensure people have demonstrated the competencies to enter their profession. COMLEX is designed specifically to assess the competencies required for the practice of osteopathic medicine.
• There are a number of state licensing boards across the country that only license DOs and require COMLEX.
• Specialty areas where DOs tend to gravitate (family medicine, internal medicine, pediatrics, etc.) have proven they embrace DOs, their training and COMLEX.
• Exams aren’t everything. Students can stand out in the residency application process by showcasing their community involvement, volunteerism, leadership positions, research, and what they personally bring to the table.
• Advocacy initiatives for DOs and their unique qualifications continue to be important. Any student who is discriminated against is encouraged to contact NBOME and be part of the solution.
• It’s important to remember that there are unique and distinctive aspects to osteopathic education which is why the profession was founded.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

The rates of physician and medical student burnout, depression and suicide have been on the rise for many years, and the pandemic is only accelerating these rates. The pressures start early and only continue throughout the professional journey. Tune in to learn more about the importance of taking care of your full self (mind, body and spirit), mentors and peer-to-peer support, advocating for systemic changes, and reducing the stigma on mental health and treatment.

Episode Summary:

In today’s episode of POMA DOes… second-year medical student Bailey Reale sits down with emergency medicine physician Chadd Kraus, DO and psychiatrist Elizabeth Ramsey, DO to discuss physician suicide. They explore the culture of medicine and its impact on physician wellness, coping strategies, and ways to reduce the stigma on mental health.

Key Takeaways:

• You need to take care of yourself (mind, body and spirit) in order to take the best care of your patients.
• Physicians who are getting mental health treatment successfully can practice medicine.
• The stigma of mental health and behavioral health is real and we must be part of the change.
• Everyone can help prevent physician suicide: learn the signs, be open and willing to have a conversation, understand the barriers, and share resources that can help those in distress.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.

Episode Introduction:

In September 2022, the Pennsylvania Supreme Court rescinded the rule for medical liability cases to be handled in the same county the alleged action took place. With venue shopping back on the table for the first time in 20 years, physicians and patients will surely be affected. Tune in to learn more about the venue rule, the court's decision to rescind the rule, and the impact it will have on all Pennsylvanians.

Episode Summary:

In today’s episode of POMA DOes… we sit down with Mark Monaco, DO, a family physician in Delaware County, and Curt Schroder, executive director of the Pennsylvania Coalition for Civil Justice Reform, who discuss the importance of the venue rule change and why all Osteopathic physicians and their patients should be concerned about this issue.

Key Takeaways:

• The PA Supreme Court’s decision to rescind the venue rule affects all citizens of Pennsylvania.
• Physicians in all specialties will be affected by the venue rule change.
• Patients will suffer due to limited access to care.
• You can make a difference by voting for individuals who are pro-physician.

Find Us:

Online: https://www.poma.org/

Email: [email protected]

Facebook: https://www.facebook.com/POMADOs

Instagram: https://www.instagram.com/pomados/

LinkedIn: https://www.linkedin.com/company/pennsylvania-osteopathic-medical-association/

Twitter: http://www.twitter.com/POMA_DOs

YouTube: https://www.youtube.com/channel/UCbxG9QqV_7Hv2CEkJsE89ZA

App Store: search Pa. Osteopathic Medical Assoc.