Ponteland Runners Off Road

By PontRunners

Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively... more

· Sports

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Ponteland Runners Off Road:

How many episodes does Ponteland Runners Off Road have?

The podcast currently has 94 episodes available.

Ponteland Runners Off Road episodes:

February 01, 2019 Ep 16 Club sessions and special guest Nick Settle, England Athletics,
Join Matty and myself for another busy episode as he explains leading in the B and C sessions, we hear from Laura Kipchoake and I'm joined by Nick Settle from England Athletics for an insight in to the role of EA.
...more
46min
January 18, 2019 Ep 15 - Always an Olympian
Join us in conversation with Matty Bell as he explains what he gets up to in leader sessions, we give shout outs to our fantastic members, and look ahead to the upcoming relays and cross country races. Then we feature the last of our conversation with Ray Smedley as we discuss the breaking 2 project, women's running and look ahead to the next champions. Thanks Ray, it was a pleasure!
...more
40min
January 02, 2019 Ep 14 - Once an Olympian
Join us for part 2 of our conversation with Ray as we look at training and nutrition methods back in the 70's and today.
...more
34min
December 22, 2018 Ep 13 - The Christmas Handicap and the New York marathon.
Join us as we give everyone who took part in the Christmas handicap a shoutout (and yes, we mean everyone!), then we take you to New York as Paul Doney brings his marathon experience to life with clips, chat and one of our infamous gear reviews. We finish with Matty reflecting on a job well done.
...more
54min
December 15, 2018 Ep 12 - And the awards go to...Sue Heppell, Ponteland Tri !!
Join us for more interesting chat this time on getting high (from Sunday's long run), we contemplate fell running, and we hear from our very own award winner Sue Heppell on her plans to turn Ponteland Tri in to a triathlon powerhouse!! We finish with another unique gear review, just in time for Christmas!
...more
43min
December 01, 2018 Ep11 - Laura's trip to Kenya & Mark's tips on coaching!
Join us as we talk about running in the rain and the perils of trying to get a run in when you're away from home with work. Laura talks about her trip to see the Kenyan's (and we don't mean Chris) and Mark shares his ideas on coaching. We end with our now famous reviews of 2 bits of kit you'll all want for Christmas! Thanks for listening and see you next time.
...more
1h 4min
November 19, 2018 Ep10 Ray Smedley - Once an Olympian always an Olympian!
In a packed episode we round up club news, races, cross country and shout outs. Then join Laura and I as we pay a visit to fellow Ponteland Runner Ray Smedley who recounts his experiences competing at the Munich Olympic Games in '72 and the Commonwealth Games in '82. This is followed by a review of the latest running gear and triathlon news which is not to be missed!
...more
1h 2min
November 05, 2018 Ep9 - David Levison and the 'halo' effect
In this episode, Laura and I meet for coffee to talk about upcoming races, we give our first shout outs to our fantastic runners and review some of the latest running gear. Then David talks us through 'that' accident, his incredible recovery from a broken neck, and his plans for next year.
...more
52min
October 22, 2018 Ep8 - Running talk with Paul O'Neil
Join Paul O'Neil, Elliot Ward and myself on a recovery run after last weekends long runs and half marathons. We run along the Derwent Valley followed by coffee and chat about Paul's outstanding year so far.
...more
44min
October 13, 2018 Episode 8
Test
...more
27min

FAQs about Ponteland Runners Off Road:

How many episodes does Ponteland Runners Off Road have?

The podcast currently has 94 episodes available.