Join us as we explore the unexpected challenges of retirement through the story of someone who had to start over at 70. Retirement is often seen as a time to relax and enjoy the fruits of one's labor, but what happens when it doesn't go as planned? From financial setbacks to personal struggles, we delve into the realities of having to reboot and rediscover oneself at an age when many are looking to slow down. With honesty and humor, our guest shares the ups and downs of this journey, offering valuable insights and lessons learned along the way. Whether you're nearing retirement or just starting to plan for it, this story is a must-watch for anyone looking to understand the complexities of this significant life transition. Discover how starting over at 70 can be a catalyst for growth, change, and a new lease on life.

Originally Published 12/17/25

The holidays are beautiful—but they can also be stressful, emotional, and overwhelming. In this episode of Ponytails and PepTalks, we sit down with Dr. Elisa McClure, a traditional naturopath and aromatherapist, to uncover powerful holiday wellness tips that help you stay grounded, nourished, and calm during the busiest time of year.
The holiday season isn’t just about celebration—it’s also a time for reflection, slowing down, and reconnecting with yourself. Dr. E’s wisdom helps you create a more peaceful, mindful, and joyful December, no matter how busy life gets.
Whether you’re feeling holiday anxiety, emotional exhaustion, or just want a calmer season, this conversation will leave you feeling seen, supported, and inspired.
If you’re craving more peace, balance, and clarity this season, this episode is full of practical tools you can start using today.
Topics of Discussion:
1. Grounding Foods That Keep You Balanced
2. Natural Scents vs. Artificial Fragrances
3. How to Simplify Holiday Expectations
4. Relaxation Routines That Actually Work
5. Mindfulness & Daily Affirmations
6. Nourishing Your Body & Immune System

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Originally Published 12/10/25

In this super fun episode of Ponytails and Pep Talks, your girl ReJeania chats with the fabulous Keri Hughes — a stay-at-home mom who totally flipped the script and built a thriving affiliate marketing biz… all thanks to TikTok! 💕📱

Keri spills the tea on how she went from casual scrolling to confident content queen, sharing the highs, lows, and all the real-life moments in between. She opens up about staying motivated, juggling mom-life with creator-life, and discovering cute + clever products her audience loves. 🌸✨
Plus, she drops some seriously inspiring advice for anyone dreaming of growing on TikTok — think community, confidence, and a sprinkle of self-belief magic. 💖
By the end, you’ll be cheering her on (and maybe feeling a little extra inspired to chase your own dreams too!). 🌟💗

Originally Published 12/3/25

In this conversation, Kimberly shares her personal journey of overcoming addiction and the transformative power of faith. She reflects on her past as a functioning alcoholic, the consequences she faced, including multiple DWIs, and how she feels grateful for the grace and mercy that saved her from a life behind bars. Her story is a testament to the possibility of redemption and the importance of recognizing the second chances we are given.

Originally Published 11/26/2025

Elisa McClure discusses her personal journey in seeking answers to women's health issues, emphasizing the importance of self-education and faith in finding solutions. She shares her experiences of researching the body and the challenges faced when traditional methods fail to provide answers.

Originally Published 11/19/25

In this episode of Ponytails and Pep Talks, host ReJeania interviews Darla Stone, a mother who has navigated the complexities of adopting and raising special needs children. Darla shares her journey, from the initial decision to adopt to the challenges faced in parenting, including dealing with anger, diagnosis, and the impact on family dynamics. The conversation highlights the importance of community support, resources like Special Olympics, and the value of volunteering. Darla offers heartfelt advice for prospective parents considering adoption, emphasizing the need to count the cost and the benefits of fostering as a way to gain insight into special needs parenting.

Originally Published 11/12/25

In this episode of Ponytails and Pep Talks, ReJeania and Michelle Greer delve into the complex topic of church hurt, sharing personal experiences and insights on faith, healing, and the challenges of navigating relationships within the church community. They discuss the impact of societal expectations, the importance of authenticity, and the journey towards building a stronger relationship with God. Through vulnerability and honesty, they aim to empower women to embrace their true selves and find strength in their faith.

Originally Published 11/5/2025

In this heartfelt episode, ReJeania and Carol Baring discuss the life and legacy of Trey Baring, who faced a rare cancer known as NUT carcinoma. They reflect on Trey's childhood, his passion for tennis, and the profound love he had for his family. Carol shares the journey of navigating Trey's diagnosis, the impact of grief on their family dynamics, and the creation of the Trey Baring Foundation, aimed at supporting children and families affected by loss. The conversation emphasizes the importance of community support, raising awareness for rare cancers, and the enduring legacy of love.

Originally published October 29, 2025