Norapoodle shares her findings on what a well rounded diet looks like for a person with ADHD. Body image and cost of mental health care are also discussed.

Catch up with Norapoodle after a six week hiatus. Then learn which social media platforms Norapoodle uses most and what she thinks about their effects on her mental health. What are your thoughts on social media?

Norapoodle gives you an update on her mental health, talks depression and shares her current and immediate troubles with you. Then, we take a deep dive into an article about 3 Defining Features of ADHD That Everyone Overlooks
Article: https://www.additudemag.com/symptoms-of-add-hyperarousal-rejection-sensitivity/

Two best friends, Norapoodle and Alexandra, talk about perception, friendship and balance in this week's episode. A bit tipsy, the girls spill and dish--and you, the listener, get to be a fly on the wall.

Slow down this week and listen to some gentle reminders on how people should be treated. Short and sweet, but poignant--just like your girl, Norapoodle.

Norapoodle responds to listener feedback, records a portion of the show during a Instagram LIVE feed video and talks about whole-self care.

Shit just got real. Norapoodle and her sister Mary have some real conversations about mental health. Listen as the sisters laugh and learn about each other and their struggles.