I got my fiber on lock brah. I got my prune juice IV drip going in my ass brah. Nothing solid hommie, nothing too thick to pass through my anal cavity any time of day brah. Everything in the vitamix brah. I always be pooping. I do stretches to make my boodihole bungalicious to get the bitches hollerin like a banshee... brah. Never let people pooping less than you tell you what you can and cannot do. Once you ascend to greater poops you'll never be the same. Much love, all poop, brah.