Have you ever heard someone talking about self-confidence, mental wellbeing, overcoming negative beliefs, self worth, emotional healing, or emotional resilience and thought “man, that sounds overrated”?

Well good news. If you’ve been hoping to learn a surefire recipe for terrible mental health, this episode is the one for you. And if you’ve decided you’re tired of having poor mental health… well, you could always try doing the opposite of these suggestions.

Understanding your worth better will change your life forever. Live a more meaningful life and increase your confidence TODAY by taking the course on self-worth:

Worth and Confidence Online Course:

https://www.udemy.com/course/self-confidence-and-your-worth/?couponCode=LETSLEARNNOWPP

Check out the Tiama Training Patreon page for more resources (more coming soon):

https://www.patreon.com/TiamaTraining?utm_campaign=creatorshare_creator