Part 1. is about my mental emotional and physical breaks. 
Part 2. is about writing down your thoughts about yourself and taking compliments

Part 1. is about my mental emotional and physical breaks. Part 2. is about writing down your thoughts about yourself and taking compliments

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I am Rebs. I have social anxiety. I want to change and be less socially awkward. I decided to make this podcast to share bits of my life. I am going to set challenges for myself to be more social, and once I've completed the challenge tell you how it went, what I felt, and what happened. I am hopeful by going through this with you, maybe it will give you the courage to do it to.

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