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I am Rebs. I have social anxiety. I want to change and be less socially awkward. I decided to make this podcast to share bits of my life. I am going to set challenges for myself to be more social, and... more
FAQs about My Social Anxiety Life:How many episodes does My Social Anxiety Life have?The podcast currently has 38 episodes available.
July 29, 2024Learning about my anxietyI searched mental health and read a few atricals, which I felt discibed how I used to feel when I would talk to people....more10minPlay
June 24, 2024How meditation has helped meThis episode is about finding myself through meditation. Getting rid of anxiety, depression, and judgement....more22minPlay
June 09, 2024My Sunday morningHow I got here to have confidence in talking to others and a few conversations along the way. Enjoy...more21minPlay
June 02, 2024College Meet and greetThis is about the meet and greet a few weeks ago. And a pop in of the conversation I had this week....more11minPlay
May 28, 2024I do like to talk (headphones)This is very quiet you may need headphones as I recorded with headphones. The pop in at the end is louder....more14minPlay
May 26, 2024Judgement, positive talk, meditation.This is a few pop ins recorded this week....more15minPlay
May 25, 2024Pop ins street talkThis episode is about every time I stopped to talk to someone on the street this week. Enjoy...more16minPlay
May 23, 2024Pop in write it downPart 1. is about my mental emotional and physical breaks. Part 2. is about writing down your thoughts about yourself and taking compliments...more16minPlay
May 16, 2024Reverting back to quietIts easy to revert back even with the people we've known all our lives...more13minPlay
FAQs about My Social Anxiety Life:How many episodes does My Social Anxiety Life have?The podcast currently has 38 episodes available.