My Social Anxiety Life

By Rebs

I am Rebs. I have social anxiety. I want to change and be less socially awkward. I decided to make this podcast to share bits of my life. I am going to set challenges for myself to be more social, and... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about My Social Anxiety Life:

How many episodes does My Social Anxiety Life have?

The podcast currently has 38 episodes available.

My Social Anxiety Life episodes:

February 16, 2022 Social Media
My experience with social media another reason to fear being social.
...more
14min
February 09, 2022 Carry the people with you who want to be a part of your life.
My feelings and experience with friends from different areas of my life.
...more
11min
February 04, 2022 6. Exposure
This week has a few different days worth of experiences all rolled into one episode.
...more
13min
January 27, 2022 5. My anxiety and my kids
My experience with my anxiety and how I see it affecting my kids. As well as story's of getting out there when I was younger.
...more
13min
January 21, 2022 4. Second attempt to having a conversation
This episode is about my thoughts during this conversation attempt. And what I have learned about myself from my life coach. I detoured a bit into how meditation has helped me be in the moment.
...more
11min
January 19, 2022 3. My First conversation attempt
My feelings before during and after my conversation.
...more
6min
January 12, 2022 2. Get out there and say something.
This episode is about my experiences and talking advice. That I am going to get out there and do.
...more
12min
January 05, 2022 ¹. Why can't we be open?
This is an introduction, and a bit about my experiences with social anxiety in my life.
...more
13min

FAQs about My Social Anxiety Life:

How many episodes does My Social Anxiety Life have?

The podcast currently has 38 episodes available.