Pop on the Couch

By Lucy Freeman

Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman and therapist Charlotte Spillane. Theme music by Matt Rodriguez-Payne.<... more

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FAQs about Pop on the Couch:

How many episodes does Pop on the Couch have?

The podcast currently has 5 episodes available.

Pop on the Couch episodes:

January 16, 2026 The courage to be disliked - Adlerian psychotherapy
Never heard of Adlerian psychotherapy? Neither had we! A fascinating insight into a little-known but hugely powerful form of psychotherapy plus Judy introduces us to the courage to be disliked.
Hosted on Acast. See acast.com/privacy for more information.
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34min
January 09, 2026 What is CBT?
If you’re confused about how CBT is different from other types of therapy then you’re not alone – luckily Kelly Watkins is here to guide us through
Hosted on Acast. See acast.com/privacy for more information.
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32min
January 02, 2026 Fix your relationship for the New Year!
As a relationships and communication coach Fleur has some ace advice for us all...
Hosted on Acast. See acast.com/privacy for more information.
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39min
December 26, 2025 Trauma psychotherapy

Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman, therapist Charlotte Spillane and a variety of lovely guests. Theme music by Matt Rodriguez-Payne.

Listen to Lucy and Charlotte discuss trauma with specialist psychotherapist Lauren Baird – how do you define it, how do you tackle its effect and the bittersweet element of saying goodbye to a client.

Hosted on Acast. See acast.com/privacy for more information.
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40min
December 19, 2025 Trouser trumpets
On this first episode of Pop on the Couch, Lucy and Charlotte talk to Dante Harker, a sex therapist who encourages us to think of sex as a hobby
Hosted on Acast. See acast.com/privacy for more information.
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51min

FAQs about Pop on the Couch:

How many episodes does Pop on the Couch have?

The podcast currently has 5 episodes available.