In this episode La & Key discuss the woes of dating after thirty and the pro's and con's of meeting someone online vs. meeting them organically. 

In this episode La & Key talk about all the realizations and moments that made them say WTF after they turned 30.

In this episode La & Key talk about SEX after thirty and the sexual lessons we learned during our Hoe Phase!

In this episode La & Key talk about the positive aspects of leaving your comfort zone for the purpose of progression. Special guests Kendra and Leah share their stories. 

In this episode La & Key talk to 3 entrepreneurs about their experiences in entrepreneurship and how they’ve become successful business owners. Bossin’ Up After Thirty is a reminder that it's never too late to follow your passion and start that business that you dreamed of. 

#PTBW In this episode La & Key speak with Crystal, Ciarra, and Giovonnie about the plight of black women in America and how they are not protected in healthcare, the community, the educational system, and in corporate America.

In this episode La La & Key evaluate their past relationships and ask the vital question, Was I A Side Chick?

In this episode La & Key invite mental health expert, Gayleah Richmond to speak about the stigma of mental health in the black community and the importance of self-care.  

In this episode La & Key speak with 2 special guests, Chris & James, to help bridge the gap between men and women.

In this episode La & Key talk about the unspoken rules and regulations between girlfriends and how they differ between age groups.