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Title: Self-Esteem Enhancement Hypnosis and Subliminal: Self-Confidence Boost & Find Happiness, Meditation, Self Help, Positive Affirmations
Author: Erick Brown Hypnosis
Narrator: Erick Brown Hypnosis
Format: Unabridged
Length: 2 hrs 50 mins
Language: English
Release date: 2012-12-14
Publisher: Hypnosis & Subliminal
Genres: Health & Wellness, Hypnosis
Publisher's Summary:
Publisher's Summary
Are you tired of self-defeating thoughts and self-criticism running your life? Do you want to be happy and feel proud of yourself? Get the self-esteem boost you need using this hypnosis program from Erick Brown.
Self-Esteem Enhancement will help you release self-doubting and hurtful thoughts, and allow you to embrace self-confidence and forgiveness. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your self-esteem, helping you let go of self-defeating thoughts, and boosting your confidence. Don't wait another day. You can increase your self-esteem and feel great about yourself with Erick Brown Hypnosis!
Self-Esteem Enhancement includes an instructional track and three hypnosis tracks for you to choose from:
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
- one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
**Bonus Track: Deep Sleep Subliminal
-This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.